Are All Barbells 45 lbs? The Truth About Bar Weights, Sizes & What Youโre Really Lifting
Wondering โare all barbells 45 lbsโ? Short answer: nope โ and the real story is way more interesting than gym folklore. Some bars are lighter, some heavier, and our best-selling fixed barbells arenโt 45 lbs at all. Keep reading to finally understand what youโre actually lifting.