Barbell Workouts by Muscle Group

Think you need ten machines for a solid chest day? Think again. Barbell chest workouts are the secret to building strength, size, and symmetry — all with one bar. The short answer: one barbell can do it all. Stick around to see how our best-selling fixed barbells make it effortless

Ever wish your jeans fit just right or that climbing stairs didn’t feel like a workout? Here’s the short answer: barbell glute exercises are your secret weapon. They build strength, shape, and power fast—especially with our best-selling fixed barbells. Keep reading to learn how one barbell can lift more than your mood.