Looking to turn spaghetti arms into steel pipes? The barbell curl is your go-to for bigger, stronger biceps, better grip, and functional strength. With best-selling fixed barbells, you’ll curl smarter, lift heavier, and sculpt arms that actually turn heads—read on to master every variation and technique.
Ever wondered why everyone treats the barbell squat like a gym religion? Because it’s the single most powerful move for building strength, size, and confidence. Short answer: it works everything—legs, core, even your ego. Keep reading to master it (and find the best-selling fixed barbells to crush your next leg day).
Ever wonder why the barbell deadlift is called the king of lifts? Because it hits almost every muscle — glutes, hamstrings, back, and core — all in one pull. Short answer: it builds full-body power and real-world strength. Keep reading to learn perfect form, top variations, and the best-selling fixed barbells to train with.
If the gym had a royal throne, the barbell bench press would sit on it. It’s the ultimate chest-builder — simple, powerful, and brutally honest. Short answer? The barbell bench press builds massive strength and muscle across your chest, shoulders, and triceps. Keep reading to learn perfect form, smart tips, and the best-selling weight plates to lift like a pro.
awesome plates members super happy
This machine needs to be at more gyms! It's a seriously great workout.
This pair of 6 lb Power Systems deluxe vinyl weights are the kind we use at the senior center I exercise at. I wanted my own pair for my workouts at home. I just got them this month/Sept. I had to wait a few months to receive them, but they are great and just what I was looking for.
This is a great addition to our gym. Not to mention the price and delivery which was quick. Recommend!
Steve is Awesome he has very good customer skills! He’s very friendly and an honest Man I actually consider Steve like a friend even though ZIve never meant him in person but I feel he listens to you and he’s a very caring Christian believer!! Anyway Steve goes above and beyond to make purchasing customers happy. Yours truly Dana Roberts a happy customer
