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Troy TRB-54BH Light Workout System Bar - Black


Looking for a Lightweight Training Bar? Try the Troy TRB-54BH Light Workout System Bar - Black!
The Troy TRB-54BH Light Workout System Bar - Black is the perfect choice for beginners and those looking for a versatile training bar. Weighing only 3.85 lbs, this training bar is designed to support up to 65 lbs of rubber-coated, interlocking 1” weight plates, making it ideal for light strength training and toning exercises. With its sleek black finish and durable construction, this standard bar is a must-have for home and studio workouts. It follows a typical standard barbell length of 54 inches and is compatible with 1” plates, making it a key component for those comparing an olympic bar vs standard bar.

A MUST-HAVE TRAINING BAR FOR BEGINNERS AND HOME WORKOUTS
Lightweight Design
- Weighing just 3.85 lbs, this training bar is perfect for beginners and functional fitness training.
- Offers a true standard barbell length for those getting started with barbell movements.
Sturdy Performance
- The Troy TRB-54BH Light Workout System Bar - Black securely holds up to 65 lbs of weight plates for versatile workouts.
- Great for light strength training, recovery sessions, or mobility drills.
Sleek and Durable Finish
- The black finish on this standard bar enhances durability and gives a professional look.

Details:
- Overall Length: 54 in.
- Loadable Sleeve Length: 9 in.
- Inside Shaft Length: 34.7 in.
- Shaft Diameter: 25.4 mm
- Weight: 3.85 lb
- Weight Capacity: 65 lb
- Knurling: Light
- Standard Barbell Dimensions: Compatible with 1” plates and collars
- Pair some of our best-selling weight plates with this standard bar:

THE LIGHTWEIGHT STANDARD BAR YOU DIDN’T KNOW YOU NEEDED
Bring simplicity and efficiency into your training routine with the Troy TRB-54BH Light Workout System Bar - Black. Perfect for anyone learning lifts or easing into weight training, this training bar follows proper standard barbell dimensions and gives you an excellent introduction to barbell exercises. Not sure how this compares to other bars? Check out our blog on olympic bar vs standard bar and see why this compact option might be the right fit for your fitness goals!