"Steve and his team at Dumbbells Direct are top notch. The quality of there dumbbells and plates are always top tier but more than that, there customer service, time of delivery and cost is better than any other company I have dealt with"
-Adam Gibson
Intek Olympic Technique Bar
Intek Aluminum Training Bar – Lightweight Precision, Smooth Rotation
The Aluminum Training Bar is designed for athletes focused on perfecting their technique with a lightweight, high-quality barbell. Available in 2.5kg and 5.0kg variants, this bar features needle bearings for smooth rotation and IWF knurling placement for a comfortable, precise grip. Ideal for honing your Olympic lifting skills, the Aluminum Training Bar provides a rack-able, user-friendly option for lifters looking to refine their movements without excessive weight.
WHY DO YOU NEED THE INTEK OLYMPIC TECHNIQUE BAR?
- Perfect for Technique Building: Lightweight design (2.5kg and 5.0kg options) allows lifters to focus on form and technique without added load.
- Smooth Rotation: Equipped with needle bearings for optimal bar movement, enabling controlled, fluid lifts.
- Ideal Grip Positioning: The IWF knurling ring placement mirrors competition barbells, helping lifters build skills with an authentic grip.
- Safe Load Limits: This bar is designed to hold up to 40lbs, making it safe for technique-focused training without risking damage.
- Great for All Skill Levels: Whether you're a beginner or a seasoned athlete, this bar helps refine foundational movements.

Product Details
- Weight Options: 2.5kg and 5.0kg aluminum training bar
- Bearings: Needle bearings for smooth, reliable rotation
- Knurling: IWF knurling ring placement for consistent grip
- Dimensions: 77 inches long, 1.00 inch diameter shaft, rack-able
- Weight Limit: Do not exceed 40 lbs on bar
- Note: Bumpers not included