SAVE 5% on All Orders. Use Coupon Code DAD'S DAY. Offer Expires Sunday, 06/21 @ 11:59 PM EST
SAVE 5% on All Orders. Use Coupon Code DAD'S DAY. Offer Expires Sunday, 06/21 @ 11:59 PM EST
Skip to content

"Steve and his team at Dumbbells Direct are top notch. The quality of there dumbbells and plates are always top tier but more than that, there customer service, time of delivery and cost is better than any other company I have dealt with"

-Adam Gibson

Defiant Strength Glute Bridge Bench – DS-1030

by TKO
$1,700.00
Get Best Price
Or checkout faster with Shop Pay

Notify me when back in stock

Call Icon
Call Us for the Best Price Talk to a real expert for pricing help and product recommendations. (800) 931-1667
Shipping Icon
Free Shipping Nationwide Fast freight delivery with curbside drop-off included. Learn more
Retailer Icon
Authorized Dealer Guaranteed authentic equipment from trusted fitness brands.
Customer Reviews Icon
Trusted by Gym Owners Nationwide See why customers choose Dumbbells Direct for home and commercial setups. See customer reviews

Defiant Strength Glute Bridge Bench – DS-1030

Commercial Glute Bridge Bench with Adjustable Back Pad, Non-Slip Footplate & Integrated Weight Storage


Introduction

The Defiant Strength Glute Bridge Bench – DS-1030 is designed for glute bridge training, hip thrusts, posterior chain development, lower-body strength work, and loaded accessory movements in commercial gyms, school weight rooms, collegiate strength facilities, athletic performance centers, and serious training spaces.

Built with a dedicated platform design, multi-position adjustable back pad, non-slip textured footplate, integrated resistance band pegs, and built-in weight horns, this bench gives users a stable and efficient setup for glute, hamstring, hip, and leg-focused training.

With a strong Defiant Strength frame design and double-stitched Naugahyde upholstery, the DS-1030 is made for athletes and facilities that need a dedicated glute training station built for repeated use.


Why Choose the Defiant Strength DS-1030 Glute Bridge Bench?

  • Dedicated Glute Training Platform – Built for glute bridges, hip thrusts, and posterior chain work
  • Multi-Position Adjustable Back Pad – Helps users find the right setup for comfort and training position
  • Non-Slip Textured Footplate – Supports traction and control during powerful hip extension movements
  • Integrated Resistance Band Pegs – Adds options for progressive resistance and explosive bridge work
  • Built-In Weight Horns – Keeps plates and bars organized near the training station
  • Commercial Strength Design – Built for demanding athletic and fitness environments

Features & Benefits

Purpose-Built Glute Bridge Bench

The DS-1030 provides a dedicated platform for glute bridges, hip thrusts, and loaded posterior chain exercises. Its design gives users a more stable and efficient alternative to setting up with loose benches or improvised equipment.

Multi-Position Adjustable Back Pad

The adjustable back pad allows users to find a better setup for a wide range of exercises. This helps improve body positioning, comfort, and training confidence during glute bridges, hip thrusts, and loaded accessory lifts.

Non-Slip Textured Footplate

The textured footplate helps deliver traction during each rep, allowing users to focus on hip drive and glute activation without losing foot position or power transfer.

Integrated Resistance Band Pegs

Built-in band pegs expand training options for users who want accommodating resistance, explosive bridge work, or progressive hip thrust variations.

Built-In Storage and Organization

Integrated weight horns help keep plates and bars organized around the bench. This supports cleaner training areas and helps facilities keep equipment ready for repeated use.

Heavy-Gauge Steel Construction

The DS-1030 is built with heavy-gauge steel and reinforced weld points to support serious training environments, including collegiate, professional, commercial, and athletic performance spaces.

Designed for Glute, Leg, and Posterior Chain Development

This bench supports training for the glutes, hamstrings, hips, legs, and posterior chain. It is useful for strength programs, athletic development, personal training, and lower-body accessory work.


Product Specifications

  • Model: DS-1030
  • Product Type: Glute Bridge Bench
  • Brand: Defiant Strength
  • Manufacturer: Defiant Strength / TKO Strength & Performance
  • Dimensions: 56" L x 63" W x 19 3/4" H
  • Resistance Type: Plate loaded and band-compatible training
  • Back Pad: Multi-position adjustable back pad
  • Foot Platform: Non-slip textured footplate
  • Band Training: Integrated resistance band pegs
  • Storage: Integrated weight horns for plates and bars
  • Training Focus: Glutes, hips, hamstrings, legs, and posterior chain development
  • Upholstery: Double-stitched Naugahyde
  • Lead Time: Custom

Warranty

  • Warranty: Not specified in the provided product details

Important Information

  • Bench sold individually
  • Olympic plates, bars, and resistance bands sold separately
  • Standard frame color is Matte Black
  • Standard upholstery color is Black
  • Custom frame colors are available
  • Custom upholstery colors are available
  • Upgrade upholstery colors are available
  • SKU: DS-1030
  • Product listing description: Defiant Strength Glute Bridge Bench

Color Options

Standard Colors

  • Frame: Matte Black
  • Upholstery: Black

Custom Frame Colors

  • Red
  • White
  • Black
  • Matte Black
  • Royal Blue
  • Navy Blue
  • Vegas Gold
  • Burgundy
  • Columbia Blue
  • Organic Orange
  • Yellow
  • Green
  • Dark Green
  • Purple

Custom Upholstery Colors

  • Blue
  • Heritage Blue
  • Red
  • Amber Brown
  • Gray
  • Maroon
  • Black

Upgrade Upholstery Colors

  • Nasturtium
  • Persimmon
  • American Beauty
  • New Purple
  • Navy
  • Royal Blue
  • New Burgundy
  • Emerald
  • Hunter Green
  • Camelback

Color Disclaimer

Digital colors may vary. Computer monitors are not all calibrated equally, and online color reproduction may not precisely match the actual product color.


Perfect For

  • Commercial gyms
  • School weight rooms
  • Collegiate strength facilities
  • Athletic performance centers
  • Strength and conditioning programs
  • Sports performance facilities
  • Glute training areas
  • Lower-body strength sections
  • Posterior chain training
  • Personal training studios
  • Serious home gym setups

Build a Stronger Glute Training Area

The Defiant Strength Glute Bridge Bench – DS-1030 gives your facility a dedicated platform for glute bridges, hip thrusts, posterior chain development, and loaded lower-body accessory work. Add it to your strength floor to support stable glute training, adjustable setup, resistance band options, and organized plate storage in one commercial training station.

Defiant Strength Glute Bridge Bench DS-1030 Sell Sheet PDF

Defiant Strength Glute Bridge Bench DS-1030 Sell Sheet

Defiant Strength Plate Loaded Machines Custom Colors PDF

Defiant Strength Plate Loaded Machines Custom Colors

Description

Defiant Strength Glute Bridge Bench – DS-1030

Commercial Glute Bridge Bench with Adjustable Back Pad, Non-Slip Footplate & Integrated Weight Storage


Introduction

The Defiant Strength Glute Bridge Bench – DS-1030 is designed for glute bridge training, hip thrusts, posterior chain development, lower-body strength work, and loaded accessory movements in commercial gyms, school weight rooms, collegiate strength facilities, athletic performance centers, and serious training spaces.

Built with a dedicated platform design, multi-position adjustable back pad, non-slip textured footplate, integrated resistance band pegs, and built-in weight horns, this bench gives users a stable and efficient setup for glute, hamstring, hip, and leg-focused training.

With a strong Defiant Strength frame design and double-stitched Naugahyde upholstery, the DS-1030 is made for athletes and facilities that need a dedicated glute training station built for repeated use.


Why Choose the Defiant Strength DS-1030 Glute Bridge Bench?

  • Dedicated Glute Training Platform – Built for glute bridges, hip thrusts, and posterior chain work
  • Multi-Position Adjustable Back Pad – Helps users find the right setup for comfort and training position
  • Non-Slip Textured Footplate – Supports traction and control during powerful hip extension movements
  • Integrated Resistance Band Pegs – Adds options for progressive resistance and explosive bridge work
  • Built-In Weight Horns – Keeps plates and bars organized near the training station
  • Commercial Strength Design – Built for demanding athletic and fitness environments

Features & Benefits

Purpose-Built Glute Bridge Bench

The DS-1030 provides a dedicated platform for glute bridges, hip thrusts, and loaded posterior chain exercises. Its design gives users a more stable and efficient alternative to setting up with loose benches or improvised equipment.

Multi-Position Adjustable Back Pad

The adjustable back pad allows users to find a better setup for a wide range of exercises. This helps improve body positioning, comfort, and training confidence during glute bridges, hip thrusts, and loaded accessory lifts.

Non-Slip Textured Footplate

The textured footplate helps deliver traction during each rep, allowing users to focus on hip drive and glute activation without losing foot position or power transfer.

Integrated Resistance Band Pegs

Built-in band pegs expand training options for users who want accommodating resistance, explosive bridge work, or progressive hip thrust variations.

Built-In Storage and Organization

Integrated weight horns help keep plates and bars organized around the bench. This supports cleaner training areas and helps facilities keep equipment ready for repeated use.

Heavy-Gauge Steel Construction

The DS-1030 is built with heavy-gauge steel and reinforced weld points to support serious training environments, including collegiate, professional, commercial, and athletic performance spaces.

Designed for Glute, Leg, and Posterior Chain Development

This bench supports training for the glutes, hamstrings, hips, legs, and posterior chain. It is useful for strength programs, athletic development, personal training, and lower-body accessory work.


Product Specifications

  • Model: DS-1030
  • Product Type: Glute Bridge Bench
  • Brand: Defiant Strength
  • Manufacturer: Defiant Strength / TKO Strength & Performance
  • Dimensions: 56" L x 63" W x 19 3/4" H
  • Resistance Type: Plate loaded and band-compatible training
  • Back Pad: Multi-position adjustable back pad
  • Foot Platform: Non-slip textured footplate
  • Band Training: Integrated resistance band pegs
  • Storage: Integrated weight horns for plates and bars
  • Training Focus: Glutes, hips, hamstrings, legs, and posterior chain development
  • Upholstery: Double-stitched Naugahyde
  • Lead Time: Custom

Warranty

  • Warranty: Not specified in the provided product details

Important Information

  • Bench sold individually
  • Olympic plates, bars, and resistance bands sold separately
  • Standard frame color is Matte Black
  • Standard upholstery color is Black
  • Custom frame colors are available
  • Custom upholstery colors are available
  • Upgrade upholstery colors are available
  • SKU: DS-1030
  • Product listing description: Defiant Strength Glute Bridge Bench

Color Options

Standard Colors

  • Frame: Matte Black
  • Upholstery: Black

Custom Frame Colors

  • Red
  • White
  • Black
  • Matte Black
  • Royal Blue
  • Navy Blue
  • Vegas Gold
  • Burgundy
  • Columbia Blue
  • Organic Orange
  • Yellow
  • Green
  • Dark Green
  • Purple

Custom Upholstery Colors

  • Blue
  • Heritage Blue
  • Red
  • Amber Brown
  • Gray
  • Maroon
  • Black

Upgrade Upholstery Colors

  • Nasturtium
  • Persimmon
  • American Beauty
  • New Purple
  • Navy
  • Royal Blue
  • New Burgundy
  • Emerald
  • Hunter Green
  • Camelback

Color Disclaimer

Digital colors may vary. Computer monitors are not all calibrated equally, and online color reproduction may not precisely match the actual product color.


Perfect For

  • Commercial gyms
  • School weight rooms
  • Collegiate strength facilities
  • Athletic performance centers
  • Strength and conditioning programs
  • Sports performance facilities
  • Glute training areas
  • Lower-body strength sections
  • Posterior chain training
  • Personal training studios
  • Serious home gym setups

Build a Stronger Glute Training Area

The Defiant Strength Glute Bridge Bench – DS-1030 gives your facility a dedicated platform for glute bridges, hip thrusts, posterior chain development, and loaded lower-body accessory work. Add it to your strength floor to support stable glute training, adjustable setup, resistance band options, and organized plate storage in one commercial training station.

Defiant Strength Glute Bridge Bench DS-1030 Sell Sheet PDF

Defiant Strength Glute Bridge Bench DS-1030 Sell Sheet

Defiant Strength Plate Loaded Machines Custom Colors PDF

Defiant Strength Plate Loaded Machines Custom Colors

Shipping

Shipping is FREE on all orders to customers within the lower 48 states of the United States.  

We don't want to mess around with fine print and extra charges, we like things to be simple and easy. 

Want to know about our Returns Policy? Read more here.

Order Confirmation:

As soon as you place your order you will receive an order confirmation
e-mail.  This means that we have received your order in our system and
pre-authorized your credit card for the purchase.


As soon as we receive your order we automatically check to confirm that
your order is in stock and available for immediate shipment.  If your item
is on back-order or unavailable we will void the pre-authorization and
reach out to you via e-mail to see if alternate arrangements can be
made.


If your item(s) are available for immediate shipment (within 5 business
days) we will process the charges and get to work preparing your
order for shipment.

Order Shipment:

If your order is in stock and we process the charges to your credit card it
will ship within three to five business days from the date of your order.

We will send you shipping confirmation within 24 hours of your order
leaving the warehouse to the e-mail address you provided when
checking out.

If you do not receive shipping confirmation from us within four business
days of your order feel free to follow up with us at info@dumbbellsdirect.com.

International Orders:

We will happily ship our fantastic products to international customers when we can.  Due to the extremely wide variety of product dimensions we will provide
an up to date shipping price quote for you on request.

If you are happy with our shipping quote, we will prepare an order and
payment though our ultra secure online payment gateway.

Damages:

Please inspect the packaging of your item(s) when they arrive, if you
notice any damage you should make note of it when signing for delivery
or do not agree to accept the delivery.

If you do accept delivery you are required to immediately take photos
using your smart phone or camera of the damaged packaging or
products inside the packaging. 

If your item(s) do arrived damaged please send photos to info@dumbbellsdirect.com, then visit our Returns page and lodge your return claim online.

Why Buy From Us?

We get it. You have a lot of choice when it comes to online retailers.
Here is why we think you should shop with us at Dumbbells Direct.

But first, you should definitely hear from our customers here.

  • Free Shipping to the lower 48 states in the U.S. No extra charges. Ever.
  • Price Match Guarantee. Best prices online guaranteed.
  • 30 Day Easy Returns. No happy with your product, we will take it back no questions asked.
  • Great Service. We pride ourselves on the best service, anywhere.
  • Your Satisfaction Guaranteed. We handpick our products for quality, we know you'll love them. But is there is ever something wrong, we'll fix it.
Reviews
======================================================================
Description

Defiant Strength Glute Bridge Bench – DS-1030

Commercial Glute Bridge Bench with Adjustable Back Pad, Non-Slip Footplate & Integrated Weight Storage


Introduction

The Defiant Strength Glute Bridge Bench – DS-1030 is designed for glute bridge training, hip thrusts, posterior chain development, lower-body strength work, and loaded accessory movements in commercial gyms, school weight rooms, collegiate strength facilities, athletic performance centers, and serious training spaces.

Built with a dedicated platform design, multi-position adjustable back pad, non-slip textured footplate, integrated resistance band pegs, and built-in weight horns, this bench gives users a stable and efficient setup for glute, hamstring, hip, and leg-focused training.

With a strong Defiant Strength frame design and double-stitched Naugahyde upholstery, the DS-1030 is made for athletes and facilities that need a dedicated glute training station built for repeated use.


Why Choose the Defiant Strength DS-1030 Glute Bridge Bench?

  • Dedicated Glute Training Platform – Built for glute bridges, hip thrusts, and posterior chain work
  • Multi-Position Adjustable Back Pad – Helps users find the right setup for comfort and training position
  • Non-Slip Textured Footplate – Supports traction and control during powerful hip extension movements
  • Integrated Resistance Band Pegs – Adds options for progressive resistance and explosive bridge work
  • Built-In Weight Horns – Keeps plates and bars organized near the training station
  • Commercial Strength Design – Built for demanding athletic and fitness environments

Features & Benefits

Purpose-Built Glute Bridge Bench

The DS-1030 provides a dedicated platform for glute bridges, hip thrusts, and loaded posterior chain exercises. Its design gives users a more stable and efficient alternative to setting up with loose benches or improvised equipment.

Multi-Position Adjustable Back Pad

The adjustable back pad allows users to find a better setup for a wide range of exercises. This helps improve body positioning, comfort, and training confidence during glute bridges, hip thrusts, and loaded accessory lifts.

Non-Slip Textured Footplate

The textured footplate helps deliver traction during each rep, allowing users to focus on hip drive and glute activation without losing foot position or power transfer.

Integrated Resistance Band Pegs

Built-in band pegs expand training options for users who want accommodating resistance, explosive bridge work, or progressive hip thrust variations.

Built-In Storage and Organization

Integrated weight horns help keep plates and bars organized around the bench. This supports cleaner training areas and helps facilities keep equipment ready for repeated use.

Heavy-Gauge Steel Construction

The DS-1030 is built with heavy-gauge steel and reinforced weld points to support serious training environments, including collegiate, professional, commercial, and athletic performance spaces.

Designed for Glute, Leg, and Posterior Chain Development

This bench supports training for the glutes, hamstrings, hips, legs, and posterior chain. It is useful for strength programs, athletic development, personal training, and lower-body accessory work.


Product Specifications

  • Model: DS-1030
  • Product Type: Glute Bridge Bench
  • Brand: Defiant Strength
  • Manufacturer: Defiant Strength / TKO Strength & Performance
  • Dimensions: 56" L x 63" W x 19 3/4" H
  • Resistance Type: Plate loaded and band-compatible training
  • Back Pad: Multi-position adjustable back pad
  • Foot Platform: Non-slip textured footplate
  • Band Training: Integrated resistance band pegs
  • Storage: Integrated weight horns for plates and bars
  • Training Focus: Glutes, hips, hamstrings, legs, and posterior chain development
  • Upholstery: Double-stitched Naugahyde
  • Lead Time: Custom

Warranty

  • Warranty: Not specified in the provided product details

Important Information

  • Bench sold individually
  • Olympic plates, bars, and resistance bands sold separately
  • Standard frame color is Matte Black
  • Standard upholstery color is Black
  • Custom frame colors are available
  • Custom upholstery colors are available
  • Upgrade upholstery colors are available
  • SKU: DS-1030
  • Product listing description: Defiant Strength Glute Bridge Bench

Color Options

Standard Colors

  • Frame: Matte Black
  • Upholstery: Black

Custom Frame Colors

  • Red
  • White
  • Black
  • Matte Black
  • Royal Blue
  • Navy Blue
  • Vegas Gold
  • Burgundy
  • Columbia Blue
  • Organic Orange
  • Yellow
  • Green
  • Dark Green
  • Purple

Custom Upholstery Colors

  • Blue
  • Heritage Blue
  • Red
  • Amber Brown
  • Gray
  • Maroon
  • Black

Upgrade Upholstery Colors

  • Nasturtium
  • Persimmon
  • American Beauty
  • New Purple
  • Navy
  • Royal Blue
  • New Burgundy
  • Emerald
  • Hunter Green
  • Camelback

Color Disclaimer

Digital colors may vary. Computer monitors are not all calibrated equally, and online color reproduction may not precisely match the actual product color.


Perfect For

  • Commercial gyms
  • School weight rooms
  • Collegiate strength facilities
  • Athletic performance centers
  • Strength and conditioning programs
  • Sports performance facilities
  • Glute training areas
  • Lower-body strength sections
  • Posterior chain training
  • Personal training studios
  • Serious home gym setups

Build a Stronger Glute Training Area

The Defiant Strength Glute Bridge Bench – DS-1030 gives your facility a dedicated platform for glute bridges, hip thrusts, posterior chain development, and loaded lower-body accessory work. Add it to your strength floor to support stable glute training, adjustable setup, resistance band options, and organized plate storage in one commercial training station.

Defiant Strength Glute Bridge Bench DS-1030 Sell Sheet PDF

Defiant Strength Glute Bridge Bench DS-1030 Sell Sheet

Defiant Strength Plate Loaded Machines Custom Colors PDF

Defiant Strength Plate Loaded Machines Custom Colors

Shipping

Shipping is FREE on all orders to customers within the lower 48 states of the United States.  

We don't want to mess around with fine print and extra charges, we like things to be simple and easy. 

Want to know about our Returns Policy? Read more here.

Order Confirmation:

As soon as you place your order you will receive an order confirmation
e-mail.  This means that we have received your order in our system and
pre-authorized your credit card for the purchase.


As soon as we receive your order we automatically check to confirm that
your order is in stock and available for immediate shipment.  If your item
is on back-order or unavailable we will void the pre-authorization and
reach out to you via e-mail to see if alternate arrangements can be
made.


If your item(s) are available for immediate shipment (within 5 business
days) we will process the charges and get to work preparing your
order for shipment.

Order Shipment:

If your order is in stock and we process the charges to your credit card it
will ship within three to five business days from the date of your order.

We will send you shipping confirmation within 24 hours of your order
leaving the warehouse to the e-mail address you provided when
checking out.

If you do not receive shipping confirmation from us within four business
days of your order feel free to follow up with us at info@dumbbellsdirect.com.

International Orders:

We will happily ship our fantastic products to international customers when we can.  Due to the extremely wide variety of product dimensions we will provide
an up to date shipping price quote for you on request.

If you are happy with our shipping quote, we will prepare an order and
payment though our ultra secure online payment gateway.

Damages:

Please inspect the packaging of your item(s) when they arrive, if you
notice any damage you should make note of it when signing for delivery
or do not agree to accept the delivery.

If you do accept delivery you are required to immediately take photos
using your smart phone or camera of the damaged packaging or
products inside the packaging. 

If your item(s) do arrived damaged please send photos to info@dumbbellsdirect.com, then visit our Returns page and lodge your return claim online.

Why Buy From Us?

We get it. You have a lot of choice when it comes to online retailers.
Here is why we think you should shop with us at Dumbbells Direct.

But first, you should definitely hear from our customers here.

  • Free Shipping to the lower 48 states in the U.S. No extra charges. Ever.
  • Price Match Guarantee. Best prices online guaranteed.
  • 30 Day Easy Returns. No happy with your product, we will take it back no questions asked.
  • Great Service. We pride ourselves on the best service, anywhere.
  • Your Satisfaction Guaranteed. We handpick our products for quality, we know you'll love them. But is there is ever something wrong, we'll fix it.
Reviews