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BodyKore Military Press - G254


Looking for a Heavy-Duty Military Press Machine? Try the BodyKore Military Press - G254
The BodyKore Military Press - G254 is a staple for any gym setup looking to prioritize upper body strength. This military press machine is ideal for lifters targeting the shoulders and upper chest with precision and power. Whether you're debating military press vs shoulder press or simply looking to improve shoulder development, this barbell military press rack setup offers the stability, safety, and strength training foundation needed for real results. It’s built for intense workouts, allowing you to train with confidence, whether at home or in a commercial environment.

WHY SHOULD YOU ADD THIS SEATED BARBELL SHOULDER PRESS RACK TO YOUR GYM?
Engineered for Shoulder Power
- Dual starting points let you adjust for different body types and pressing styles.
- The safety spotter beam ensures safe reps-to-failure on every military press machine rep.
- Ideal for those training military press vs shoulder press technique variations.
Serious Construction for Serious Lifters
- 4” x 2.5” 11-gauge steel mainframe offers unmatched stability.
- 1000 lb. weight capacity means you can push your barbell military press limits safely.
- Reinforced spotter platform helps maintain proper form on seated barbell shoulder press movements.
Efficient Storage, Seamless Experience
- 8 plate storage pegs eliminate the need for extra racks in your gym.
- Weatherproof vinyl pads are built to withstand daily use without compromising comfort.
- The compact footprint makes this military press bench perfect for garages and commercial gyms alike.
FEATURES

Heavy-Duty Steel Mainframe
Constructed with a 4” x 2.5” 11-gauge steel mainframe for long-lasting commercial durability and stability.

1000 lbs. Weight Capacity
Engineered to support up to 1000 lbs, making it ideal for heavy lifters and intense strength training sessions.

Spotter Platform
Integrated rear platform allows spotters to assist safely and effectively during lifts to failure.

8 Plate Holder Pegs
Convenient plate storage pegs keep your Olympic weight plates organized and within reach during workouts.

Comfortable Upholstered Pads
Thick industrial-grade vinyl and foam padding provide maximum comfort and support during pressing exercises.

Adjustable Seat Pad
Easily adjust the seat height to find your optimal starting position for comfort and control.

Zinc-Coated Bar Hooks
Durable zinc-coated bar hooks are scratch-resistant and built for repeated commercial use.
ALL THE DETAILS YOU NEED IN A MILITARY PRESS MACHINE
- Model: BodyKore Military Press - G254
- Machine Type: Commercial-grade military press bench
- Mainframe: 4” x 2.5” 11-gauge steel tubing
- Height: 70"
- Base Dimensions: 69" x 65"
- Weight: 278 lbs
- Weight Capacity: 1000 lbs
- Finish: Black or silver powder-coated
- Hooks: Zinc coated steel for durability
- Spotter Features: Integrated spotter beam and platform
- Padding: Ergonomic, weatherproof vinyl
- Storage: 8 Olympic plate pegs
- Function: Targets deltoids, triceps, and upper pecs
- Frequently bought together:

WHAT MUSCLES DOES MILITARY PRESS WORK BEST?
The BodyKore Military Press - G254 is one of the most effective tools for upper body development. Whether you're performing the military press bench style or engaging in the seated barbell shoulder press variation, this machine activates your anterior and medial deltoids, upper chest, and triceps. Many athletes compare military press vs shoulder press effectiveness — and this unit lets you train both styles safely. With its secure build and thoughtful design, you’ll experience all the benefits of a true barbell military press movement while remaining protected through every lift.