
"I placed an order with Dumbbells Direct for a Dumbbell Set. It was a smooth transaction and a positive professional experience. I would order again because they went above and beyond and I appreciate that."
-Melissa H
Body-Solid Standard Curl Bar (Chrome)


Want Bigger Arms Without the Bulk? Try the Body-Solid Standard Curl Bar (Chrome)!
The Body-Solid Standard Curl Bar (Chrome) is your go-to bar for building upper arm mass, enhancing definition, and targeting the biceps and forearms like never before. Designed with a biomechanically angled grip, this standard curl bar reduces wrist strain and improves muscle isolation for peak contraction. Whether you're focusing on classic curls or getting creative with 21s, this 47 bar delivers the results you're after with every lift.

WHY DO YOU NEED THIS PRODUCT: BODY-SOLID STANDARD CURL BAR (CHROME)?
Target Biceps and Forearms with Precision
- The Body-Solid Standard Curl Bar (Chrome) is specifically designed to isolate the biceps and forearms with ergonomic angles that enhance contraction while minimizing joint stress.
- This standard bar is a proven choice among bodybuilders for strengthening and shaping arm muscles with consistent, focused tension.
- The solid steel construction ensures long-lasting durability for years of performance in any gym setup.
Perfect Addition to Any Home or Commercial Gym
- This standard barbell fits all 1" weight plates and provides a secure, knurled grip to keep every rep steady and safe.
- Weighing just 11 lbs., this bar is ideal for progressive overload and accessory training—so you can go heavy or go high-rep depending on your goals.
- Ever wondered how much does the standard bar weigh? With this model, you’re looking at a lightweight but reliable 11 lbs.—perfect for precise control and muscle activation.
Compact Size, Serious Gains
- The standard bar weights 11 lbs. and measures just 47” long, making it perfect for small spaces, home gyms, or focused arm workouts where a full-length bar isn’t necessary.
- Whether you're building out a full training setup or just want a reliable 47 bar to supplement your routine, this bar delivers on all fronts.
- The standard curl bar is your compact arm-builder—small in size but big on impact.

DETAILS
- Model: OB47C (47" Chrome Standard Curl Bar)
- Length: 47 inches
- Weight: 11 lb / 4.99 kg
- Bar Type: Standard barbell, solid steel with chrome finish
- Grip Type: Biomechanically angled for wrist comfort and biceps isolation
- Compatibility: Fits all 1” plates
- Best For: Arm training, biceps curls, forearm isolation, triceps extensions
- Fits best with our Body-Solid Standard Spring Collar Pair!

BUILD BIGGER ARMS WITH A TRUSTED CURL BAR TODAY!
The Body-Solid Standard Curl Bar (Chrome) is the ultimate bar for biceps and forearm gains. Whether you're just starting or leveling up, this standard curl bar offers the comfort, durability, and size you need to crush your goals. Add it to your gym setup and start curling with purpose!