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Body-Solid PRO-Select Biceps & Triceps Machine GCBT-STK
Body-Solid PRO-Select Biceps & Triceps Machine - GCBT-STK
Selectorized Biceps and Triceps Machine with 210 lb Weight Stack, Adjustable CAM Arm & Multi-Grip Handle
Introduction
The Body-Solid PRO-Select Biceps & Triceps Machine - GCBT-STK is a dual-function arm machine designed to train biceps curls and triceps pressdowns in one compact selectorized station.
This Body-Solid GCBT-STK Pro Select CAM Biceps Triceps machine helps users build stronger arms without needing separate machines for biceps and triceps. With a 210 lb weight stack, adjustable lifting arm CAM, multi-grip handle positions, 7-position seat adjustment, and 28-hole range-of-motion adjustment, the GCBT-STK is built for home gyms, personal training studios, apartment fitness centers, school weight rooms, and commercial fitness spaces.
Why Choose the Body-Solid GCBT-STK Pro Select CAM Biceps Triceps Machine?
- Dual-Function Arm Training – Trains both biceps and triceps on one machine
- 210 lb Weight Stack Included – Optional 310 lb stack upgrade available
- Adjustable CAM Arm – Positions upward for triceps work and adjusts for different ranges of motion
- 28-Hole Adjustment System – Allows a full range of starting positions
- 7-Position Seat Adjustment – Helps fit different user heights and body types
- Multi-Grip Handle Positions – Supports overhand and underhand grip options
- 30-Degree Arm Pad Angle – Helps support proper arm positioning during curls
- Commercial Frame Construction – Uses a combination of 2" x 2" and 2" x 4" steel
- Black Finish – Updated black finish, new in 2024
Body-Solid GCBT-STK Review Summary
The Body-Solid GCBT-STK is a strong choice for facilities that want a dedicated arm training machine without using extra floor space for separate biceps and triceps stations.
Its main strengths are the dual-function design, adjustable CAM arm, 210 lb selectorized weight stack, 7-position seat, and 28-hole adjustment system. For buyers comparing the Body-Solid Pro Select Biceps & Triceps Machine GCBT-STK, this machine is best suited for gyms that need controlled arm isolation training with quick exercise transitions.
Key Features & Benefits
Dual Biceps and Triceps Training
The GCBT-STK allows users to perform biceps curls and triceps movements from the same machine. This helps save space while still providing a dedicated arm training station.
Adjustable Lifting Arm CAM
The lifting arm CAM can be adjusted for different movement positions. It can also be positioned upward for triceps training, making transitions between exercises quick and simple.
28-Hole Range of Motion Adjustment
The 28-hole adjustment system gives users more control over starting position and range of motion. This is useful for different body sizes, training goals, and comfort preferences.
7-Position Seat Adjustment
The adjustable seat helps users find the correct setup for proper arm alignment during curls and triceps movements.
Multi-Grip Handle Positions
The multi-grip handle allows both overhand and underhand grip positions, helping users target the arms from different angles.
30-Degree Arm Pad Angle
The arm pad is positioned at a 30-degree angle to help support biomechanical movement and reduce unnecessary pressure on the elbows during curls.
DuraFirm™ Upholstery
The ultra-thick DuraFirm™ upholstery provides support and comfort during repeated arm training sessions.
Commercial Steel Frame
The frame uses a combination of 2" x 2" and 2" x 4" steel, giving the machine a stable structure for home, studio, and commercial use.
What’s Included
| Included Component | Details |
|---|---|
| Main Machine | Body-Solid PRO-Select Biceps & Triceps Machine |
| Weight Stack | 210 lb selectorized weight stack |
| Seat | 7-position adjustable seat |
| Arm Pad | 30-degree angled arm pad |
| Lifting Arm | Adjustable CAM lifting arm |
| Handle | Multi-grip handle for overhand and underhand positions |
| Finish | Black finish, new in 2024 |
Exercise Options
The Body-Solid GCBT-STK Pro Select CAM Biceps Triceps machine supports:
- Seated biceps curls
- Triceps pressdowns
- Overhand triceps movements
- Underhand triceps movements
- Arm isolation training
- Strength progression for biceps and triceps
Product Specifications
Main Specifications
- Product Name: Body-Solid PRO-Select Biceps & Triceps Machine
- SKU: GCBT-STK
- Brand: Body-Solid
- Product Type: Selectorized biceps and triceps machine
- Also Searched As: Body-Solid GCBT-STK Pro Select CAM Biceps Triceps
- Exercise Focus: Arms
- Machine Type: Arm machine
- Application/Use: Commercial
- Finish: Black
- Included Weight Stack: 210 lb
- Optional Weight Stack Upgrade: 310 lb
- Seat Adjustment: 7 positions
- Range of Motion Adjustment: 28-hole adjustment system
- Arm Pad Position: 30-degree angle
- Handle Type: Multi-grip handle
- Grip Positions: Overhand and underhand
- Frame Construction: Combination 2" x 2" and 2" x 4" steel
- Upholstery: Ultra-thick DuraFirm™ upholstery
Assembled Specifications
| Specification | Measurement |
|---|---|
| Assembled Weight | 395 lb / 179.17 kg |
| Assembled Length | 52" / 1,320.80mm |
| Assembled Width | 36" / 914.40mm |
| Assembled Height | 71" / 1,803.40mm |
Package Specifications
| Specification | Measurement |
|---|---|
| Package Length | 38.10" / 967.74mm |
| Package Width | 33.60" / 853.44mm |
| Package Height | 7.20" / 182.88mm |
| Package Volume | 5.33 ft³ / 0.15 m³ |
Manual, Schematic & Parts Information
- Body-Solid GCBT-STK Manual: Product manual is available from Body-Solid
- Body-Solid GCBT-STK Schematic: Schematic is available for parts reference
- Body-Solid GCBT-STK Pro Select CAM Biceps Triceps Spec: Product data sheet is available from Body-Solid
- Replacement Parts: Parts should be matched using the official GCBT-STK schematic
Warranty
The Body-Solid PRO-Select Biceps & Triceps Machine - GCBT-STK includes Body-Solid warranty coverage.
Light Commercial Warranty
| Component | Coverage |
|---|---|
| Frame & Welds | Lifetime |
| Bushings & Hardware | 3 Years |
| Pads, Cables & Grips | 1 Year |
In-Home Warranty
For in-home use, Body-Solid lists lifetime coverage on:
- Frame and welds
- Bushings and hardware
- Pads, cables, and grips
Important Information
- This listing is for the Body-Solid PRO-Select Biceps & Triceps Machine - GCBT-STK
- Also searched as Body-Solid GCBT-STK Pro Select CAM Biceps Triceps
- Includes a 210 lb weight stack
- Optional 310 lb weight stack upgrade may be available
- Finish is listed as black, new in 2024
- Alternate product photos may show a gray finish
- Additional accessories, upgrades, flooring, and assembly services are sold separately unless included in the selected package
Perfect For
- Commercial gyms
- Home gyms
- School weight rooms
- Apartment fitness centers
- Hotel gyms
- Corporate fitness rooms
- Personal training studios
- Athletic training facilities
- Arm training areas
- Selectorized strength circuits
Build a Dedicated Arm Training Station
The Body-Solid PRO-Select Biceps & Triceps Machine - GCBT-STK gives users a dedicated selectorized station for biceps curls and triceps training. With a dual-function design, adjustable CAM arm, 210 lb weight stack, 7-position seat, 28-hole adjustment system, and commercial-use frame construction, this Body-Solid GCBT-STK is a practical choice for building a focused arm training area.
Body-Solid PRO-Select Biceps Triceps Machine (GCBT-STK) Sell Sheet
Body-Solid PRO-Select Biceps Triceps Machine (GCBT-STK) Assembly Manual