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-Adam Gibson
Body Solid GSRM40B Plate Loaded Seated Row Machine
Build a stronger back with the Body-Solid GSRM40B Plate Loaded Seated Row Machine
The Body-Solid GSRM40B Plate Loaded Seated Row Machine is designed to help you build thickness through the middle back and target hard-to-reach lower lats. With a chest-supported design and adjustable positioning, this machine allows you to train with better form, deeper muscle engagement, and consistent results.
Ideal for both home and commercial gyms, the Body-Solid GSRM40B Plate Loaded Seated Row Machine delivers smooth movement, durability, and effective back training in a compact footprint.
Why Choose the Body-Solid GSRM40B Plate Loaded Seated Row Machine
Target the Middle Back and Lower Lats
The Body-Solid GSRM40B Plate Loaded Seated Row Machine is built specifically for seated row exercises, helping you develop back thickness while effectively targeting the lower lat muscles.
Adjustable Design for All Users
This machine is fully adjustable to suit users of all sizes. The chest pad and seat positioning ensure proper alignment, helping you maintain correct form and maximise muscle activation during every rep.
Four-Way Handgrips for Training Variety
The multi-position handgrips allow you to adjust your grip width and angle. This means you can shift emphasis across different parts of the back, making your workouts more versatile and effective.
Built for Maximum Stretch and Contraction
The DuraFirm™ chest and seat pads position your body for a full pre-stretch at the start of each movement. This is key for deeper muscle engagement and a full range of motion throughout the exercise.
Smooth, Durable Performance
With oil-lite bronze bushings at all pivot points, the Body-Solid GSRM40B Plate Loaded Seated Row Machine delivers smooth and consistent movement, even under heavier loads.
A Reliable Plate-Loaded
Seated Row Machine for Any Gym
Whether you're searching for a plate loaded seated row machine, chest supported row machine, or a back machine for home gym use, the Body-Solid GSRM40B Plate Loaded Seated Row Machine offers a simple and effective solution.
Perfect for:
- Home gyms
- Personal training studios
- Commercial fitness facilities
- Strength-focused setups
Body-Solid GSRM40B Plate Loaded Seated Row Machine Highlights
- Chest Supported Design – Promotes proper form and reduces lower back strain.
- Four-Way Handgrips – Multiple grip options for varied back training.
- DuraFirm™ Padding – Comfortable and durable support during workouts.
- Smooth Pivot System – Oil-lite bronze bushings for consistent movement.
- Plate Loaded Resistance – Train progressively with your own weight plates.
- Compact Footprint – Ideal for space-conscious gym setups.
Body-Solid GSRM40B Plate Loaded Seated Row Machine Specifications
Brand
- Body-Solid
Product Name
- Body-Solid Seated Row Machine
Model
- GSRM40B
Machine Type
- Plate Loaded Seated Row Machine
Frame
- Heavy-duty steel construction
Resistance Type
- Plate Loaded (1" weight posts)
Weight Capacity
- 300 lbs
Dimensions
- 56" L × 43" W × 39" H
Product Weight
- 81–88 lbs
Padding
- DuraFirm™ seat and chest pads
Weight Plates
- Not included (Olympic adapter optional)
Warranty
Commercial Warranty
- Frame & Welds — Lifetime
- Bushings and Hardware — 3 Years
- Pads, Cables and Grips — 1 Year
In-Home Warranty
- Frame & Welds — Lifetime
- Bushings and Hardware — Lifetime
- Pads, Cables and Grips — Lifetime
Ideal For
- Seated row workouts
- Back strength training
- Lower lat development
- Home and commercial gym use
The Body-Solid GSRM40B Plate Loaded Seated Row Machine is a dependable choice for anyone looking to build a stronger, thicker back with controlled, effective movements.
Need Help Choosing the Right Back Machine?
Email us:
📧 info@dumbbellsdirect.com
Call us:
📞 800-931-1667
Our team can help you find the right equipment for your setup.
Body-Solid GSRM40B Plate Loaded Seated Row Machine Assembly Manual
Body-Solid GSRM40B Plate Loaded Seated Row Machine Product Data Sheet