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Body-Solid GFT100 Functional Trainer
Looking for a versatile cable station that saves space? Meet the Body-Solid GFT100 Functional Trainer
The Body-Solid GFT100 Functional Trainer is your all-in-one cable machine, built for full-body strength training in compact home gyms or light commercial settings. With dual weight stacks and adjustable pulleys, this body solid functional trainer is engineered to deliver endless workout variety with minimal floor space. Whether you're training chest, back, legs, or core, this body solid cable machine supports it all—cable crossovers, pulldowns, rows, and more—with smooth motion and rock-solid stability.
WHY IS THIS THE RIGHT CHOICE? BODY SOLID GFT100 FUNCTIONAL TRAINER BENEFITS
Freedom to Train Any Muscle Group
- Enjoy total flexibility with this body solid functional trainer—flys, squats, curls, and rows are all within reach on this cable crossover machine.
- The 1:2 weight ratio enables fine resistance adjustments for high-rep isolation or progressive overload.
Heavy-Duty Build for Stability and Longevity
- Constructed with 11-gauge steel, this body solid machine supports serious workouts day in and day out with reliable pulleys and reinforced welds.
- The powder-coated frame resists chipping and wear, keeping your body solid cable machine looking and performing like new.
Compact Footprint Meets Commercial Quality
- The Body-Solid GFT100 Functional Trainer fits into tighter spaces while offering pro-level features like isolateral movement and upgraded attachments.
- Perfect for clinics, personal training studios, or garages thanks to its space-saving design and full-body programming options.
All-Inclusive Attachments and Customization
- This body solid machine includes aluminum stirrups, a double swivel bar, tricep rope, and chin/dip belt—everything needed to maximize your body solid functional trainer.
- Use the integrated chinning bar and optional bench to add even more training angles and cable crossover variations.
EXERCISE VIDEOS
CHEST EXERCISES
Chest Fly, Chest Press, Bench Fly,
Alternating Punch, Incline Press, Seated Press
LEG EXERCISES
Squats, Front Squats, Lunges,
Lateral Lunges, Calf Raise, Hip Moves
ARM EXERCISES
Standing Curl, Rope Curl, Tricep Pressdown,
Overhead Curl, Reverse Pressdown
SHOULDER EXERCISES
Shoulder Press, Front Raise,
Lateral Raise, External Rotation
BACK EXERCISES
Pull-Ups, Lat Pulldown, Reverse Fly,
Chin-Up, Row, Good Mornings
AB EXERCISES
Knee Raise, Leg Raise, Ab Crunch,
Wood Chop, Reverse Wood Chop
DETAILS
- Product Name: Body-Solid GFT100 Functional Trainer
- Construction: 11-gauge 2" x 3" steel frame, powder coat finish
- Weight Stacks: Two 160 lb. stacks (upgradeable to two 210 lb. or 310 lb.)
- Resistance Ratio: 1:2
- Included Attachments: Aluminum stirrup handles, tricep rope, chin/dip belt, double swivel bar
- Movement: Isolateral with adjustable swivel pulleys
- Integrated Chinning Bar: Yes
- Accessory Rack: Yes
- Warranty: Light Commercial + Lifetime In-Home
- Assembled Dimensions: 45.1" L x 64" W x 83" H
- Assembled Weight: 633 lb / 287.13 kg
UPGRADE YOUR TRAINING WITH BODY SOLID’S BEST FUNCTIONAL TRAINER
If you're searching for a compact cable crossover machine that doesn’t compromise on durability or range of motion, the Body-Solid GFT100 Functional Trainer is a powerhouse solution. Designed for everything from isolation to compound work, this body solid cable machine adapts to your routine with pro-grade features and dependable performance. Start building strength and flexibility in one unit that does it all.
Product Data Sheet PDF |
Assembly Manual PDF |
