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Body-Solid GDCC250B Cable Crossover
Body-Solid GDCC250B Cable Crossover
Deluxe Cable Crossover Machine with Dual 160 lb Weight Stacks, 20 Height Adjustments & 2:1 Pulley Ratio
Introduction
The Body-Solid GDCC250B Cable Crossover is a versatile cable crossover machine designed for total-body strength training in commercial gyms, personal training studios, athletic facilities, apartment fitness centers, and serious home gym setups.
Built with 11-gauge, 2" x 4" oval tubing, the GDCC250B provides a strong training platform for chest, shoulders, back, arms, core, and lower-body cable exercises. Its dual independent weight stack system allows users to train each side separately, making it useful for balanced strength work, unilateral movements, and controlled cable resistance.
This Body-Solid GDCC250B Cable Crossover machine comes standard with two 160 lb weight stacks and can be upgraded to two 210 lb stacks for heavier training.
Why Choose the Body-Solid GDCC250B Cable Crossover?
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Dual Independent Weight Stacks – Supports isolateral training and balanced strength work
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Two 160 lb Weight Stacks Included – Upgradeable to two 210 lb stacks
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20 Height Adjustments – Allows quick setup for different exercises and users
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180° Cable Positioning – Provides smooth resistance from multiple angles
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2:1 Pulley Ratio – Designed for controlled cable movement and smoother resistance
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Dual-Position Pull-Up Bar – Adds pull-up and chin-up training options
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Commercial Application – Built for demanding fitness environments
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Heavy-Duty Steel Frame – Made with 11-gauge, 2" x 4" oval tubing
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Black Finish – Updated black finish, new in 2024
Body-Solid GDCC250B Cable Crossover Review Summary
The Body-Solid GDCC250B Cable Crossover is a strong option for facilities that need a wide cable training station with independent weight stacks and plenty of adjustment points. Its main strengths are the dual-stack design, 20 cable height settings, wide exercise range, and commercial-use construction.
For buyers comparing the Body-Solid GDCC250B Cable Crossover for sale with other options, this model is best suited for users who want a dedicated cable crossover rather than a smaller compact functional trainer.
Features & Benefits
Dual Independent Weight Stack System
The GDCC250B includes two separate weight stacks, allowing each side of the machine to move independently. This supports unilateral exercises, balanced strength development, and more controlled cable training.
160 lb Weight Stacks with Upgrade Option
The machine comes standard with two 160 lb weight stacks. For users who need more resistance, the stacks can be upgraded to two 210 lb stacks with the optional upgrade.
20 Independent Height Adjustments
With 20 independent height adjustments, users can quickly set the cable position for different exercises, body heights, and training goals.
180° Cable Positioning
The adjustable cable system provides 180° cable positioning, allowing resistance from different directions for chest presses, cable flys, rows, curls, lateral raises, kickbacks, and other movements.
2:1 Pulley Ratio
The Body-Solid cable machine weight conversion uses a 2:1 pulley ratio. This means the effective resistance felt at the handle may be lower than the selected weight stack setting, depending on the exercise and cable path.
Dual-Position Pull-Up Bar
The included pull-up bar adds upper-body training options for pull-ups, chin-ups, hanging knee raises, and other bodyweight exercises.
Commercial Frame Construction
The GDCC250B is built with 11-gauge, 2" x 4" oval tubing and an electrostatically applied powder coat finish for long-term use in demanding training spaces.
Aircraft-Quality Cables
The machine uses 4.8mm diameter spun steel aircraft cables rated to over 2,500 lb.
What’s Included
| Included Component | Details |
|---|---|
| Cable Crossover Machine | Body-Solid GDCC250B |
| Weight Stacks | Two 160 lb stacks |
| Pull-Up Bar | Dual-position pull-up bar |
| Cable Handles | High-density foam rubber handgrips and handles |
| Pulley System | Fiberglass-reinforced nylon pulleys |
| Attachment Connections | Locking universal attachment connections |
Exercise Options
The Body-Solid GDCC250B Deluxe Cable Crossover supports a wide variety of exercises, including:
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Cable chest press
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Cable fly
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Shoulder press
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Lateral raises
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Triceps pressdowns
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Biceps curls
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Cable rows
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Lat-focused cable movements
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Leg kickbacks
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Core rotations
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Ab crunches
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Pull-ups
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Chin-ups
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Functional training movements
Product Specifications
Main Specifications
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Product Name: Body-Solid GDCC250B Cable Crossover
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Also Referenced As: Body-Solid GDCC250 Deluxe Cable Crossover / Body-Solid GDCC250 Cable Crossover / GDCC250 Body Solid
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Brand: Body-Solid
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Product Type: Cable crossover machine
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Application/Use: Commercial
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Exercise Focus: Total body
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Finish: Black
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Frame: 11-gauge, 2" x 4" oval tubing
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Weight Stacks: Two 160 lb stacks
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Optional Upgrade: Two 210 lb stacks
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Pulley Ratio: 2:1
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Height Adjustments: 20 independent adjustments
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Cable Positioning: 180°
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Cable Diameter: 4.8mm spun steel aircraft cables
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Cable Rating: Over 2,500 lb
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Pull-Up Bar: Dual-position pull-up bar
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Handgrips: High-density foam rubber
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End & Foot Caps: High-density injection molded caps
Assembled Specifications
| Specification | Measurement |
|---|---|
| Assembled Weight | 560 lb / 254.02 kg |
| Assembled Length | 164" / 4,165.60mm |
| Assembled Width | 29" / 736.60mm |
| Assembled Height | 84" / 2,133.60mm |
Package Specifications
| Specification | Measurement |
|---|---|
| Package Length | 77.56" / 1,970.02mm |
| Package Width | 15.75" / 400.05mm |
| Package Height | 10.24" / 260.10mm |
| Package Volume | 7.24 ft³ / 0.21 m³ |
Manual, Data Sheet & Parts Information
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Body-Solid GDCC250B Cable Crossover Manual: Product manual is available from Body-Solid
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Body-Solid GDCC250B Cable Crossover Parts: Refer to the product schematic for replacement part identification
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Body-Solid Cable Crossover Parts: Parts should be matched using the official GDCC250 schematic
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Product Data Sheet: Available for the GDCC250B
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Schematic: Available for GDCC250 cable crossover parts reference
Weight Stack Notes
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Standard machine includes two 160 lb weight stacks
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Optional upgrade increases each stack to 210 lb
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The machine uses a 2:1 pulley ratio
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Body-Solid cable machine weight increments are not specified in the provided product details
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Actual handle resistance may differ from the selected stack weight because of the pulley ratio
Warranty
The GDCC250B includes Body-Solid warranty coverage.
Warranty References
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Body-Solid In-Home Warranty
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Body-Solid Commercial Warranty
Specific warranty coverage by component is not fully detailed in the provided product information.
Important Information
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This listing is for the Body-Solid GDCC250B Cable Crossover
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The model is also commonly searched as Body-Solid GDCC250, Body-Solid GDCC250 Deluxe Cable Crossover, and Body-Solid GDCC250B Deluxe Cable Crossover
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The machine includes two 160 lb weight stacks
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Optional weight stack upgrade is available up to two 210 lb stacks
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This is different from the Body-Solid Powerline Cable Crossover and other Body-Solid cable crossover models
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Accessories, optional cable bars, upgraded stacks, and additional handles may be sold separately unless included in the selected package
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Always check the Body-Solid GDCC250B Cable Crossover manual and schematic before ordering replacement parts
Perfect For
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Commercial gyms
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Personal training studios
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Athletic training rooms
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Apartment fitness centers
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Hotel gyms
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Corporate fitness rooms
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School weight rooms
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Serious home gyms
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Cable training areas
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Functional strength training spaces
Build a Complete Cable Training Station
The Body-Solid GDCC250B Cable Crossover gives users a full cable training station with dual independent weight stacks, 20 height adjustments, 180° cable positioning, a dual-position pull-up bar, and commercial-grade frame construction. For facilities comparing Body-Solid cable crossover dimensions, parts, manuals, and weight stack options, the GDCC250B offers a strong, versatile setup for full-body cable training.
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