"Steve and his team at Dumbbells Direct are top notch. The quality of there dumbbells and plates are always top tier but more than that, there customer service, time of delivery and cost is better than any other company I have dealt with"
-Adam Gibson
Body-Solid GCAB360B CAM Ab and Back Machine
Strengthen your core with the Body-Solid GCAB360B CAM Ab and Back Machine
The Body-Solid GCAB360B CAM Ab and Back Machine is designed for efficient core training, combining abdominal crunch and back extension exercises into one compact, plate-loaded unit. If you want to build a stronger core, improve posture, and support overall strength, this machine delivers a focused and controlled workout without taking up unnecessary space.
Built with commercial-grade materials and a smooth cam-driven movement, the Body-Solid GCAB360B CAM Ab and Back Machine is a practical addition to both home and light commercial gym environments.
Why Choose the Body-Solid GCAB360B CAM Ab and Back Machine
Dual Function Design for Abs and Lower Back
The Body-Solid GCAB360B CAM Ab and Back Machine allows you to train both your abdominal muscles and lower back on one machine. This helps create a more balanced core workout without needing multiple pieces of equipment.
Full Range Cam System for Controlled Movement
The cam-driven design provides a smooth resistance curve throughout the movement. Combined with 26 adjustable positions, you can control your range of motion and tailor each workout to your fitness level.
Biomechanically Designed for Effective Training
Positioned at a 30° angle with an 18° forward-angled seat, this machine supports proper alignment during both ab crunches and back extensions. This helps you target muscles more effectively while maintaining good form.
Strong and Stable Steel Frame
Built with a 2" x 4" high-tensile strength steel mainframe, the Body-Solid GCAB360B CAM Ab and Back Machine offers the durability and stability needed for consistent training in both home and light commercial settings.
Comfortable and Adjustable for All Users
The ultra-thick DuraFirm™ upholstery provides support during every rep, while the adjustable lifting arm and pop-pin system make it easy to switch between exercises and fit different user sizes.
A Compact Solution for Core Training
The Body-Solid GCAB360B CAM Ab and Back Machine is ideal for those looking to add a core machine, ab crunch machine, or back extension machine without taking up too much space.
It’s well suited for:
- Home gyms
- Personal training studios
- Apartment fitness centers
- Light commercial gym setups
Body-Solid GCAB360B CAM Ab and Back Machine Highlights
- Dual Function Design – Combines ab crunch and back extension in one machine.
- Full Range Cam System – Provides smooth and controlled resistance.
- 26 Position Adjustments – Helps customize range of motion.
- 2" x 4" Steel Frame – Built for strength and durability.
- DuraFirm™ Padding – Offers comfort and support during workouts.
- Compact Footprint – Ideal for smaller training spaces.
Body-Solid GCAB360B CAM Ab and Back Machine Specifications
Brand
- Body-Solid
Product Name
- Body-Solid CAM Ab and Back Machine
Model
- GCAB360B
Machine Type
- Plate Loaded Ab / Back Machine
Frame
- 2" x 4" high tensile strength steel
Resistance Type
- Plate Loaded (1" weight post)
Adjustability
- Pop-pin system with 26 range-of-motion settings
Seat Angle
- 18° forward tilt
Movement Angle
- 30° biomechanical positioning
Dimensions
- 60" L × 46" W × 43" H
Assembled Weight
- 75–80 lbs
Weight Plates
- Not included (Olympic adapter optional)
Warranty
Commercial Warranty
- Frame & Welds – Lifetime
- Bushings and Hardware – 3 Years
- Pads, Cables and Grips – 1 Year
In-Home Warranty
- Frame & Welds – Lifetime
- Bushings and Hardware – Lifetime
- Pads, Cables and Grips – Lifetime
Ideal For
- Core strength training
- Abdominal workouts
- Lower back strengthening
- Injury prevention and posture improvement
The Body-Solid GCAB360B CAM Ab and Back Machine is a practical, space-efficient solution for building a stronger, more stable core.
Need Help Choosing the Right Core Machine?
Email us:
📧 info@dumbbellsdirect.com
Call us:
📞 800-931-1667
Our team can help you choose the right strength equipment for your gym or home setup.
Body-Solid GCAB360B CAM Ab and Back Machine Assembly Manual
Body-Solid GCAB360B CAM Ab and Back Machine Product Data Sheet
