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Body-Solid G3S Selectorized Home Gym
Looking for a compact all-in-one gym? The Body-Solid G3S Selectorized Home Gym covers every workout station you need.
The Body-Solid G3S Selectorized Home Gym brings gym-level versatility right to your home. From chest press to lat pulldown to ab crunch, this machine offers biomechanically correct movement across all stations. Whether you're toning your arms, sculpting your back, or blasting your core, the G3S adapts to your goals while maintaining smooth resistance and rock-solid stability. With its no-cable-change design and space-saving frame, it's the ideal body solid home gym solution for efficient full-body training.
WHY SHOULD YOU CONSIDER THE BODY-SOLID G3S SELECTORIZED HOME GYM?
Adjustable Stations for Total-Body Training
- Includes 5 dedicated stations: lat pulldown, chest press, leg curl, ab crunch, and seated row—each designed to build strength and definition fast.
- Multigrip press arms allow for chest, incline, and shoulder pressing in one fluid motion on the G3S.
No Cable Changes, Just Seamless Movement
- Switch instantly between lat pulldown, ab crunch, and low pulley exercises without reconfiguring cables.
- Perfect for fast-paced routines that use the full spectrum of seated row, curls, and triceps pressdowns.
Heavy-Duty Build with Smart Design
- The body solid home gym is built with 12-gauge steel and DuraFirm™ pads for lasting comfort and durability.
- Optional leg press upgrade lets you push up to 420 lbs of resistance, extending the G3S’s lower-body potential.
5 STATIONS
Lat Pulldown Station
Strengthen your back, traps, and shoulders
with adjustable high-pulley movements.
Oblique Crunch Station
Isolate your obliques and core muscles
for rotational strength and a tighter waist.
Leg Curl Station
Train your hamstrings and glutes
with smooth, supported lower body curls.
Seated Press Station
Build upper body strength in the chest,
shoulders, and triceps from a supported position.
Seated Row Station
Target your middle and lower back muscles
with precise rowing resistance.
DETAILS
- Product Name: Body-Solid G3S Selectorized Home Gym
- Stations: Chest press, lat pulldown, leg curl, ab crunch, seated row
- Weight Stack: 160 lb alloy stack (optional 210 lb upgrade)
- No Cable Change: Yes – fast transitions between exercises
- Frame: 12-gauge steel, space-efficient design
- Pads: High-density DuraFirm™ with lumbar support
- Adjustability: Multi-grip press arms, telescoping seat post
- Floor Space: 80"L x 47"W x 84"H
- Live Workout Area: 85"L x 47"W x 84"H
- Assembled Weight: 339 lb / 153.77 kg
- Check out our Cable Attachments Collection for additional add-ons.
Train Smarter, Not Harder – Home Gym Performance Redefined
With the Body-Solid G3S Selectorized Home Gym, your home becomes a strength training hub. Perform precision lat pulldown sets, strengthen legs with leg curl and leg extension stations, and develop your upper body using the chest press, ab crunch, and seated row functions. Backed by rugged engineering and an intuitive layout, this body solid home gym is built to help you reach your fitness goals without leaving the house.
Product Data Sheet PDF |
Exercise Chart PDF |
Assembly Manual PDF |