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Body-Solid Pro Dual Lat & Mid Row Machine - DLAT-SF


Need a powerhouse machine for back training? Try the Body-Solid Pro Dual Lat & Mid Row Machine - DLAT-SF!
The Body-Solid Pro Dual Lat & Mid Row Machine - DLAT-SF delivers exceptional performance for back, lats, and shoulders. This commercial-grade body solid machine is engineered to support both lat pulldown and mid row exercises in one compact design. With a built-in lat pulldown weight stack and adjustable thigh pads, it's perfect for gyms seeking durability and versatility.

WHY DO YOU NEED THIS PRODUCT: BODY-SOLID PRO DUAL LAT & MID ROW MACHINE - DLAT-SF?
Train Your Lats and Mid Back in One Machine
- The Body-Solid Pro Dual Lat & Mid Row Machine - DLAT-SF allows users to transition between dual pulley lat pulldown and mid row exercises without cable changes.
- Support your back development with the included lat pulldown weight stack and ergonomic seat design.
- Its built-in versatility makes this body solid lat pulldown system an ideal solution for any strength training facility.
Heavy-Duty Build for Commercial Environments
- Constructed from 11-gauge oval steel tubing, this body solid machine is designed for consistent, commercial use.
- The middle row machine setup includes a non-skid foot brace and an extra-long seat pad to improve stability and performance.
High-End Features for Better Performance
- Oversized adjustable thigh pads, accessory hooks, and sealed bearings at all pivot points deliver a smooth workout experience.
- Compatible with Body-Solid’s multi-stack modular gym systems, this dual cable lat pulldown adds top-tier functionality to your training area.
Great for Targeted Upper Body Strength
- Use the middle lat row functionality to emphasize rhomboids and rear delts while switching to lat pulldowns for complete back engagement.
- This versatile lat pulldown weight stack system lets you work multiple muscles with one machine—boosting efficiency and reducing space needs.

DETAILS
- Product Name: Body-Solid Pro Dual Lat & Mid Row Machine - DLAT-SF
- Machine Type: body solid machine for lat pulldowns and rows
- Weight Stack: 210 lb standard (310 lb option available)
- Design: No-cable-change transitions between exercises
- Key Features: dual pulley lat pulldown, middle row machine platform, accessory hooks, and adjustable hold-down pads
- Use Case: Ideal for full commercial setups or modular configurations
- Frame: 11-gauge 2.375” x 4.625” oval tubing
- Cable: 2500 lb tensile strength aircraft cable
- Seat: Extra-long seat pad with durable foam upholstery
- Assembled Dimensions: 77" L x 47" W x 83" H
- Assembled Weight: 529 lb / 239.95 kg
- Check out our Lat & Mid Row Machines in our Store here!

BUILD A STRONG BACK WITH THIS DUAL CABLE LAT PULLDOWN AND MIDDLE ROW MACHINE COMBO!
Whether you're outfitting a large commercial gym or building a high-performance training space, the Body-Solid Pro Dual Lat & Mid Row Machine - DLAT-SF checks every box. It’s a powerful body solid machine for back development that combines the functionality of a middle row machine and dual cable lat pulldown. Get full-body benefits and a smooth experience with every rep—built to handle long-term use with the proven durability of Body-Solid.
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