"Steve and his team at Dumbbells Direct are top notch. The quality of there dumbbells and plates are always top tier but more than that, there customer service, time of delivery and cost is better than any other company I have dealt with"
-Adam Gibson
Body Solid Best Fitness BFSM250B Smith Machine
Body Solid Best Fitness BFSM250B Smith Machine
Residential Smith Machine with 20 Lockout Points, Knurled Olympic Bar & 300 lb Weight Capacity
Introduction
The Body Solid Best Fitness BFSM250B Smith Machine brings guided barbell training into a compact home gym setup. Designed to combine the feel of free-weight exercises with the added control of a Smith machine, the BFSM250B supports squats, bench presses, shrugs, rows, and other strength movements.
A solid-steel knurled Olympic barbell travels along the machine's carriage, while 20 lockout points and adjustable safety catches give users multiple positions for starting, stopping, and securing the bar. The 2" Olympic sleeves can be loaded with weight plates for up to a 300 lb weight capacity.
For anyone building a Body-Solid home gym, this Best Fitness model provides a straightforward Smith machine setup without requiring a large commercial footprint.
Why Choose the Body Solid Best Fitness BFSM250B Smith Machine?
- 20 Lockout Points – Gives users multiple positions for securing the bar
- Adjustable Safety Catches – Supports more controlled solo training
- Solid-Steel Olympic Barbell – Knurled bar provides a secure gripping surface
- 2" Olympic Sleeves – Compatible with Olympic weight plates
- 300 lb Weight Capacity – Provides room for progressive home strength training
- 14-Gauge 2" x 2" Steel Mainframe – Designed for stable residential use
- Compact Footprint – Fits into many home gym layouts
- Optional Lat Attachment – Compatible with the BFLA250 for additional exercise options

Features & Benefits
Guided Smith Machine Training
The BFSM250B uses a guided bar carriage to provide a controlled bar path during exercises. This makes it a useful alternative for users who want barbell-style strength training with built-in safety catches.
20 Lockout Positions
The machine provides 20 lockout points, allowing users to rotate and secure the bar at different heights throughout the frame.
Adjustable Safety Catches
Heavy-duty safeties can be positioned according to the exercise being performed, adding another layer of protection during squats, presses, and other movements.
Solid-Steel Knurled Olympic Bar
The integrated Olympic barbell features a knurled gripping area and moves along the carriage for controlled lifting.
2" Olympic Weight Sleeves
The bar includes 2" sleeves for use with Olympic weight plates. Users can add resistance as their strength progresses, up to the listed 300 lb capacity.
Optional BFLA250 Lat Attachment
The BFSM250B can be expanded with the optional Best Fitness BFLA250 Lat Attachment, adding additional cable-based training options.
Exercise Options
The Body Solid Smith Machine supports exercises such as:
- Squats
- Bench presses
- Incline presses when paired with an adjustable bench
- Shrugs
- Rows
- Lunges
- Calf raises
- Shoulder presses
- Other guided barbell movements
Additional exercises may be available when paired with the optional BFLA250 lat attachment and compatible benches or accessories.

Product Specifications
Main Specifications
- Product Name: Body Solid Best Fitness BFSM250B Smith Machine
- SKU: BFSM250B
- Brand: Best Fitness by Body-Solid
- Product Type: Smith machine
- Application / Use: Residential
- Exercise Focus: Total body
- Mainframe: 14-gauge 2" x 2" steel
- Bar: Solid-steel knurled Olympic barbell
- Bar Sleeve Size: 2" Olympic
- Lockout Points: 20
- Safety System: Adjustable safety catches
- Weight Capacity: 300 lb
- Product Weight: 114 lb / 52 kg
- Optional Attachment: BFLA250 Lat Attachment
Physical Specifications
| Specification | Measurement |
|---|---|
| Product Length | 50" |
| Product Width | 66" |
| Product Height | 79" |
| Product Weight | 114 lb / 52 kg |
Dimensions with Optional Lat Attachment
| Specification | Measurement |
|---|---|
| Length | 59" |
| Width | 66" |
| Height | 82" |
Shipping Specifications
| Shipping Detail | Measurement |
|---|---|
| Total Shipping Weight | 168 lb / 76 kg |
| Number of Boxes | 2 |
| Box 1 Weight | 73 lb / 33 kg |
| Box 1 Dimensions | 77" L x 14" W x 8" H |
| Box 2 Weight | 55 lb / 25 kg |
| Box 2 Dimensions | 53" L x 14" W x 9" H |
Note: The supplied product data lists a total shipping weight of 168 lb, while the two individual box weights are listed as 73 lb and 55 lb. These figures are reproduced as provided.
Body Solid Best Fitness BFSM250B Smith Machine Review Summary
The Body Solid Best Fitness BFSM250B Smith Machine is designed primarily for residential strength training. Its standout features are the 20 lockout points, adjustable safeties, integrated Olympic barbell, compact dimensions, and compatibility with the optional BFLA250 lat attachment.
For users comparing a Body Solid Smith Machine review, the BFSM250B is geared toward home gym users who want guided barbell exercises without moving to a larger commercial Smith machine.
Manual & Product Information
- Body Solid Best Fitness BFSM250B Smith Machine Manual: Available from Body-Solid under the BFSM250 manual
- Body Solid Exercise Chart: Not specified as included in the provided product details
- Product Data Sheet: Available for the BFSM250B
- Smith Machine Comparison Chart: Available from Body-Solid for comparing Smith machine models
Warranty
The supplied BFSM250B product sheet lists:
| Component | Coverage |
|---|---|
| Frame & Welds | 3 Years |
| Motor, if applicable | 1 Year |
| Parts | 1 Year |
| Electronics, if applicable | 3 Months |
| Wear Parts | 30 Days |
Important Information
- This listing is for the Body Solid Best Fitness BFSM250B Smith Machine
- Also searched as Body Solid Best Fitness Smith Machine, Body Solid BFSM250, Best Fitness BFSM250 Smith Machine, and Smith Machine Body Solid
- Olympic weight plates are not specified as included
- Bench is not specified as included
- Optional BFLA250 Lat Attachment is sold separately unless included in a selected package
- This model is listed for residential use
- Weight capacity is listed at 300 lb
Perfect For
- Home gyms
- Garage gyms
- Residential strength rooms
- Beginner and intermediate strength training
- Guided squats and presses
- Users training without a traditional free-weight rack
- Compact home strength setups
- Full-body resistance training
Build a More Versatile Home Strength Setup
The Body Solid Best Fitness BFSM250B Smith Machine gives a home gym a guided Olympic bar system with 20 lockout positions, adjustable safety catches, a 300 lb capacity, and compatibility with the optional BFLA250 lat attachment. For users looking for a compact Body Solid Smith Machine, the BFSM250B provides a practical foundation for squats, presses, rows, shrugs, and other total-body strength exercises.