Ever been told lifting weights will turn you into a shorter version of yourself? Here’s the short answer: No, lifting weights does not stunt growth. In fact, it strengthens bones, boosts posture, and supports healthy development. Curious why? Keep reading — and discover how our best-selling dumbbells (5–150 lbs) fit in.
awesome plates members super happy
This machine needs to be at more gyms! It's a seriously great workout.
This pair of 6 lb Power Systems deluxe vinyl weights are the kind we use at the senior center I exercise at. I wanted my own pair for my workouts at home. I just got them this month/Sept. I had to wait a few months to receive them, but they are great and just what I was looking for.
This is a great addition to our gym. Not to mention the price and delivery which was quick. Recommend!
