Ever argued over barbell curl vs dumbbell curl at the gym? The short answer: barbells build raw mass, dumbbells fix symmetry. Both are key if you want serious biceps. Stick around to see why mixing them — with our best-selling dumbbells (5–150 lbs) — delivers the best growth.
We received our Custom Dumbbells in the timeframe provided and could not be happier with the quality of our order, as well as the excellent customer service provided by Steve. Our members here are very happy with the purchase and have been using them nonstop!
The bar is well made as far how it was manufactured but poorly engineered.It is very limited in how many different hand positions are available when using it.The grip handles do not rotate in a 360 but rather only a quarter turn in each direction.I definitely would not recommend anyone purchasing the Supra Curl Bar..
VTX GTD Neoprene Textured Hex Dumbbell
TAG Fitness Premium Ultrathane Dumbbell (Pairs)
TAG Fitness RKETL Rubber Encased Kettlebell with Chemical Chrome Handle
