Are All Barbells 45 lbs? The Truth About Bar Weights, Sizes & What Youβre Really Lifting
Wondering βare all barbells 45 lbsβ? Short answer: nope β and the real story is way more interesting than gym folklore. Some bars are lighter, some heavier, and our best-selling fixed barbells arenβt 45 lbs at all. Keep reading to finally understand what youβre actually lifting.