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Troy TLW-40G Lightweight Barbell System - Barbell and Weight Set
Train lighter, move faster with the Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set
The Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set is designed for high-rep training, group classes, and controlled strength work. With a compact bar and manageable weight range, this system makes it easy to focus on form, endurance, and consistency.
Whether you're running group sessions or building a beginner-friendly setup, the Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set offers a simple, effective solution for lighter training.

Why Choose the Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set
Perfect for Group Training and High-Rep Workouts
The Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set is ideal for group fitness classes and high-repetition training, helping users build endurance and technique without heavy loading.
Lightweight Bar for Easy Control
The 4.5 ft hollow barbell (3.85 lb) is easy to handle and control, making it perfect for beginners and fast-paced workout environments.
Rubber Grip Plates for Safer Handling
The included rubber-encased grip plates allow for easier loading and unloading while helping protect floors and equipment.
Compact Design for Easy Storage
With a shorter 54-inch bar, this system is easier to store and manage—ideal for studios, small gyms, and home setups.
Quick Weight Changes for Efficient Workouts
The spring collars allow for fast and secure plate changes, keeping your workouts flowing without interruption.
Built for Light Training Environments
The Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set is ideal for:
- Group fitness classes
- Beginner strength training
- High-rep conditioning workouts
- Home gyms with limited space

Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set Highlights
Lightweight Barbell System – Designed for controlled, high-rep training.
Rubber Grip Plates – Easier handling and floor protection.
Compact 4.5 ft Bar – Easy to store and manage.
Quick Change Collars – Fast, secure plate adjustments.
Beginner-Friendly Setup – Ideal for entry-level strength work.
Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set Specifications
Brand
TROY Barbell & Fitness
Product Name
Troy Workout Strength Training System
Model
TLW-40G
Included Components
- (1) TRB-54BH Lightweight Bar
- (2) 10 lb Plates
- (2) 5 lb Plates
- (2) 2.5 lb Plates
- (2) TRZC Spring Collars
Total Weight
Approx. 40 lb total system weight
- Barbell: 3.85 lb
- Plates: 35 lb total
- Collars: 1 lb (pair)
Barbell Specifications (TRB-54BH)
Length: 54 in. (4.5 ft)
Weight: 3.85 lb
Shaft Diameter: 1 in. (standard)
Weight Capacity: 65 lb
Construction & Features
Bar Type: Standard (1-inch, not Olympic)
Plate Type: Rubber-encased grip plates
Use Case: Light training and group fitness

Warranty
TROY products come with a 5-year warranty covering manufacturer defects.
Ideal For
- Group fitness studios
- Beginner lifters
- High-rep training programs
- Home gyms with limited space
The Troy TLW-40G Lightweight Barbell System – Barbell and Weight Set is a simple, effective tool for lighter training—helping you build consistency, improve technique, and stay active without heavy loads.
Need Help Choosing the Right Training System?
Email us:
📧 info@dumbbellsdirect.com
Call us:
📞 800-931-1667
Our team can help you choose the right setup for your training style and space.