Best Barbell Collars: Types, Top Picks & How to Choose the Right Collars for Safe Barbell Training
Ever had plates slowly creep mid-deadlift? Yeah… not fun.
Short answer: the best barbell collars keep plates locked, balanced, and safe.
Keep reading to learn which types work best for your training style, avoid cheap failures, and pair them perfectly with our best-selling fixed barbells.
What Are Barbell Collars & Why They Matter
Quick definition — what are barbell collars?
Barbell collars are the small clamps that lock weight plates onto the bar.
They might not look important, but they control stability, balance, and safety on every lift.
If you’ve ever felt plates slide mid-set, you already know why collars matter.
Why you should use barbell collars on every set
Skipping collars feels harmless.
Until a plate shifts during a deadlift or tilts during a bench press.
Collars keep plates tight, evenly loaded, and predictable.
That means better control and fewer surprises.
Why barbell collars matter for barbell exercises & barbell workouts
Fast lifts, heavy lifts, and high-rep barbell workouts all create movement.
Without collars, that movement transfers straight into your joints.
Even slow lifts benefit from collars because the bar stays balanced from rep one to rep ten.
Best barbell collars for Olympic barbells vs standard bars
Olympic barbells use 2-inch sleeves.
That means you need Olympic barbell collars designed for that diameter.
Standard bars use 1-inch collars.
Mixing them up leads to slipping, rattling, or cracked collars.
Why buying from authorized sellers like Dumbbells Direct matters
Cheap collars fail quietly.
Springs weaken. Locks loosen. Plastic cracks.
Dumbbells Direct is a legit authorized seller, so the collars actually do what they’re supposed to do — hold weight securely, set after set.
Types of Barbell Collars (Complete Breakdown)
Spring-Style Collars
Pros, cons & best uses
These are the classic gym collars everyone recognizes.
They’re cheap, light, and fast.
The downside?
They don’t hold well under heavy or fast lifts.
Best for light training and basic home gyms.
Clamp Collars (Quick-Release Collars)
Why they’re the most popular option
These snap on fast and lock tight.
That’s why CrossFit gyms love them.
They balance speed, grip strength, and durability better than almost any other style.
Lock-Style Collars (Screw-Lock)
Heavy lifting advantages
These take longer to secure, but once locked, they don’t move.
Perfect for heavy deadlifts or slow, controlled strength work.
Magnet Collars
Niche uses & specialty training
Magnetic collars attach easily and stay centered.
They’re more of a specialty option than a daily training tool.
Chain Collars
For advanced overload training
Used for accommodating resistance.
Best suited for experienced lifters and specialty programs.
Velcro Collars
Light training and convenience
Great for warm-ups and quick sessions.
Not designed for heavy barbell work.
Competition Collars
IWF / IPF standard features
Heavy. Precise. Extremely secure.
Built for lifters who train exactly how they compete.
Best Barbell Collars (By Category)
Best Overall Barbell Collars
Quick-release aluminum clamp collars.
Best Olympic Barbell Collars
Competition-grade locking collars.
Best Budget Barbell Collars
Spring-style collars.
Best Quick-Release Barbell Collars
High-quality polymer clamps.
Best Heavy-Duty Locking Collars
Aluminum screw-lock collars.
Best Collars for Home Gyms
Lightweight clamp collars.
Best Collars for CrossFit & high-rep workouts
Fast-locking clamp collars.
Best Collars for Powerlifting
Heavy screw-lock or competition collars.
What Are the Benefits of Using Barbell Collars?
Safety and plate stability
Collars stop plates from sliding and tipping.
That alone prevents a lot of injuries.
Improved barbell balance
A balanced bar feels smoother.
Your technique improves automatically.
Faster setup during barbell workouts
Quick-release collars save time and energy, especially in fast-paced sessions.
Disadvantages of Using Barbell Collars
Slight added weight
Most collars add very little weight.
Only competition collars noticeably affect load.
Slower plate changes with some designs
Screw-lock collars take more time.
Compatibility issues with certain barbells
Wrong size collars won’t grip properly.
Who Needs Barbell Collars?
Beginners learning barbell control
Stability builds confidence.
Strength lifters using heavy loads
Heavy weight demands secure plates.
CrossFit athletes doing fast cycling
Loose plates kill efficiency.
Home gym lifters needing safety
Especially when training alone.
Anyone using fixed barbells or Olympic barbells
If plates are involved, collars matter.
How to Choose the Best Barbell Collars
Check barbell diameter (standard vs Olympic bars)
2-inch sleeves need Olympic collars.
1-inch sleeves need standard collars.
Choose material — plastic, nylon, aluminum, steel
Plastic is cheap.
Aluminum and steel last longer.
Locking mechanism — quick-release, screw-lock, spring
Quick-release is fastest.
Screw-lock is strongest.
Grip strength needed based on exercise type
Heavier lifts need stronger locks.
Training frequency & barbell type considerations
More training means more wear.
Plate loading speed preferences
Faster workouts need faster collars.
How Much Do Barbell Collars Weigh?
Standard weights (per style)
Spring collars: ~0.25 lb
Clamp collars: ~0.5 lb
Aluminum collars: ~1 lb
Competition collars: 5.5 lb each
How collar weight affects total load
Only relevant for competition lifting.
Competition collar weight rules
IWF and IPF require calibrated collars.
Are Barbell Collars Worth It?
Safety benefits vs cost
They’re cheap insurance.
Why cheap collars fail over time
Weak springs and cracked plastic.
When upgrading to premium collars makes sense
If you train often, upgrade once and forget about it.
Best Barbells to Pair With Your Collars (Authorized Seller Picks)
Fixed straight barbells (20 lb–115 lb)
Simple. Durable. Consistent.
Fixed EZ curl barbells
Easier on wrists and elbows.
Olympic barbells from Troy, Body Solid, TKO, TAG, York
All available from Dumbbells Direct, an authorized supplier.
Barbell with collars — why compatibility matters
The right fit keeps everything locked in place.
Weight Plate Compatibility With Collars
Olympic grip plates
Secure and easy to load.
Bumper plates
Great for fast lifts.
Urethane plates
Durable and quiet.
Cast iron Olympic plates
Classic and reliable.
Best-selling plate range: 2.5–100 lb
Covers all progression needs.
Final Takeaway — Choosing the Best Barbell Collars for Your Training
Barbell collars aren’t exciting.
But they’re essential.
They keep plates secure, lifts balanced, and training safe — especially when using fixed barbells or Olympic barbells.
Choose quality once, train confidently every session.
Pair them with our best-selling fixed barbells & Olympic plates and lift without distractions.
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