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TROY GR-R Quiet Iron Interlocking Black Rubber 1" Grip Plate


Looking for Durable and Quiet Weight Plates? Try the TROY GR-R Quiet Iron Interlocking Grip Plate!
Protect your floors and equipment while upgrading your workouts with the TROY GR-R Quiet Iron Interlocking Black Rubber 1" Grip Plate. These versatile grip plates weights are crafted to fit all 1” bars and offer superior durability compared to traditional cast plates. Perfect for home gyms or group exercise settings, these rubber grip plates are encased in rubber to minimize noise and prevent wear and tear, ensuring a safer and quieter strength training experience. Whether you need single plates or complete sets, these interlocking plates are the perfect addition to your fitness setup.

WHY DO YOU NEED THE TROY GR-R QUIET IRON INTERLOCKING BLACK RUBBER 1" GRIP PLATE?
Quiet and Protective
- Rubber grip plates reduce noise and protect floors and equipment from damage during workouts.
- Great for home and studio gyms where noise control matters.
Secure Interlocking Design
- These interlocking plates stack easily and stay in place, making them safer and easier to use.
- Ideal for compact storage and quick access during workouts.
Universal Fit for 1” Bars
- Compatible with all 1” bars—perfect for upgrading from standard cast 5 lb weight plates, 10 lb weight plates, and 2.5 lb weight plates.
Featured Highlights
- Heavy-duty rubber encasing protects floors and minimizes noise like premium olympic grip plates.
- Interlocking plates ensure secure stacking and easy handling in tight spaces.
- Built for both home and gym use—durable enough for frequent lifting sessions.
AVAILABLE OPTIONS
Choose from singles, pairs, or bundled sets to meet your training goals.

2.5 lb Grip Plate
Available as singles or pairs for fine-tuning your lifts.

5 lb Grip Plate
Pick singles or pairs—great for warm-ups or accessory lifts.

10 lb Grip Plate
Offered in single or pair—ideal for scaling up your sets.
Details:
- Available Options: Singles or pairs in 2.5 lb., 5 lb., and 10 lb. sizes
- 35 lb Set Includes: (2) 10 lb, (2) 5 lb, and (2) 2.5 lb plates
- 55 lb Set Includes: (4) 10 lb, (2) 5 lb, and (2) 2.5 lb plates
- Material: Rubber-encased for quiet, safe handling
- Pair this Olympic Grip Plate with:
- Related blog post worth checking:

TRAIN SMART WITH QUIET, FLOOR-FRIENDLY PLATES
Upgrade your strength routine with the TROY GR-R Quiet Iron Interlocking Black Rubber 1" Grip Plate. Whether you're using 2.5 lb weight plates for precision work or building full sets with 10 lb weight plates and 5 lb weight plates, these grip plates weights are designed for performance and peace of mind. Experience the difference of durable interlocking plates that protect your space while powering your gains.