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Body-Solid Olympic Multi-Grip Curl Bar (Black)
Want to Level Up Arm Day? Try the Body-Solid Olympic Multi-Grip Curl Bar (Black) for Smarter Training!
The Body-Solid Olympic Multi-Grip Curl Bar (Black) is a game-changer for arm-focused training. This multi grip curl bar allows you to perform curls, skull crushers, rows, and presses with less joint strain and more targeted engagement. Whether you’re asking how much does Olympic bar weigh or comparing Olympic barbell weight options, this compact bar delivers powerful performance in a small footprint.
WHY DO YOU NEED THIS PRODUCT: BODY-SOLID OLYMPIC MULTI-GRIP CURL BAR (BLACK)?
Protect Your Joints with Neutral Grip Angles
- This multi grip curl bar features three neutral grips, allowing you to target your biceps, triceps, shoulders, and chest with more natural arm alignment.
- If you’re lifting and wondering how much does Olympic bar weigh to suit your home or commercial gym, this 30 lb option gives you control without compromising intensity.
- Less joint strain means more consistent gains—and fewer setbacks in your strength training routine.
Upgrade Your Arm Day With Versatility
- Use the Body-Solid Olympic Multi-Grip Curl Bar (Black) for skull crushers, close-grip presses, hammer curls, bent-over rows, and more.
- This isn’t your standard Olympic barbell—it’s a targeted tool for precise movements that develop both size and control.
- Designed for 2" Olympic plates with 8" sleeves and knurled grips for added comfort and control.
Compact Build, Serious Performance
- With an overall length of 49", this multi grip curl bar is ideal for home gyms or facilities with space constraints.
- Supports up to 300 lbs and comes with a durable black powder-coated finish.
- Dual handle diameters (32mm outer and 28mm inner) offer ergonomic options for all user types.
SAMPLE WORKOUT
DETAILS
- Model: OMG47
- Weight: 30 lbs.
- Length: 49”
- Width: 8”
- Height: 3”
- Grip Diameters: 32mm (outside), 28mm (inside)
- Distance Between Collars: 31”
- Sleeve (Horn) Length: 8” (compatible with Olympic plates)
- Weight Capacity: 300 lbs.
- Perfect for: biceps curls, triceps extensions, presses, rows & more
- Pair this Curl Bar with our Body-Solid Cast Iron Grip Olympic Plates!
FEEL THE DIFFERENCE WITH EVERY REP!
The Body-Solid Olympic Multi-Grip Curl Bar (Black) helps you push through plateaus and protect your joints—all in one sleek design. If you're tired of limiting your training with standard bars, this multi grip curl bar gives you everything you need to build smart strength. Add one to your setup and start redefining your arm workouts today!
