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"I placed an order with Dumbbells Direct for a Dumbbell Set. It was a smooth transaction and a positive professional experience. I would order again because they went above and beyond and I appreciate that."

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Body-Solid Olympic Multi-Grip Bar

Save $30.00
Original Price $249.00
Current Price $219.00
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Want to Hit More Angles Safely? Try the Body-Solid Olympic Multi-Grip Bar for Versatile Training!

The Body-Solid Olympic Multi-Grip Bar (also known as a football bench bar or Swiss bar) offers a dynamic twist on your traditional barbell routine. With three sets of neutral grips, this multi grip barbell allows you to train your upper body with better joint alignment and reduced shoulder strain. Whether you’re curious about how much does Olympic bar weigh or looking to add variety to your workouts, the Body-Solid Olympic Multi-Grip Bar delivers strength and functionality in one powerful package.

WHY DO YOU NEED THIS PRODUCT: BODY-SOLID OLYMPIC MULTI-GRIP BAR?

Lift Safer with Smarter Grip Options

  • This multi grip bar features three neutral handle positions, making it ideal for reducing joint stress while performing pressing, curling, and rowing movements.
  • It’s one of the most effective ways to maintain natural wrist and shoulder alignment while still lifting heavy.
  • Wondering how much does Olympic bar weigh? This bar weighs in at 45 lbs., just like your standard Olympic barbell weight—but with much more versatility.

Train More Muscle Groups at New Angles

  • Use this football bench bar for skull crushers, hammer curls, rows, and multi-angle bench presses to engage chest, back, shoulders, and triceps like never before.
  • Perfect for athletes, bodybuilders, and general fitness users who want to train more effectively.
  • Whether you're working on accessory lifts or main compounds, this multi grip barbell gets it done.

Durable, Compatible, and Gym-Ready

  • Fits any Olympic weight plates with 2" sleeves and is compatible with most power racks.
  • Powder-coated black finish resists wear and looks sleek in any gym setup.
  • 16.5” of loadable sleeve space and 52.5” between collars offer plenty of room for plate stacking and rack compatibility.

SAMPLE WORKOUT

OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate

DETAILS

  • Model: OMG86
  • Weight: 45 lbs.
  • Length: 86.2"
  • Width: 8"
  • Height: 3"
  • Sleeve Diameter: 2"
  • Loadable Sleeve Length: 16.5"
  • Distance Between Collars: 52.5"
  • Handle Type: 1-¼” knurled neutral grips
  • Ideal For: bench press, curls, skull crushers, rows & more
  • Pair it with our Body-Solid Chicago Extreme Color Bumper Plates
Body-Solid Olympic Multi-Grip Bar Main Display

TAKE CONTROL OF YOUR PRESSING POWER TODAY!

The Body-Solid Olympic Multi-Grip Bar is a must-have if you're serious about performance and joint health. Get a multi grip barbell that enhances olympic barbell weight exercises, lets you train from unique angles, and eliminates stress where it matters most. Ready to rethink your barbell setup? This is the Olympic bar that does more.

Want to Hit More Angles Safely? Try the Body-Solid Olympic Multi-Grip Bar for Versatile Training!

The Body-Solid Olympic Multi-Grip Bar (also known as a football bench bar or Swiss bar) offers a dynamic twist on your traditional barbell routine. With three sets of neutral grips, this multi grip barbell allows you to train your upper body with better joint alignment and reduced shoulder strain. Whether you’re curious about how much does Olympic bar weigh or looking to add variety to your workouts, the Body-Solid Olympic Multi-Grip Bar delivers strength and functionality in one powerful package.

WHY DO YOU NEED THIS PRODUCT: BODY-SOLID OLYMPIC MULTI-GRIP BAR?

Lift Safer with Smarter Grip Options

  • This multi grip bar features three neutral handle positions, making it ideal for reducing joint stress while performing pressing, curling, and rowing movements.
  • It’s one of the most effective ways to maintain natural wrist and shoulder alignment while still lifting heavy.
  • Wondering how much does Olympic bar weigh? This bar weighs in at 45 lbs., just like your standard Olympic barbell weight—but with much more versatility.

Train More Muscle Groups at New Angles

  • Use this football bench bar for skull crushers, hammer curls, rows, and multi-angle bench presses to engage chest, back, shoulders, and triceps like never before.
  • Perfect for athletes, bodybuilders, and general fitness users who want to train more effectively.
  • Whether you're working on accessory lifts or main compounds, this multi grip barbell gets it done.

Durable, Compatible, and Gym-Ready

  • Fits any Olympic weight plates with 2" sleeves and is compatible with most power racks.
  • Powder-coated black finish resists wear and looks sleek in any gym setup.
  • 16.5” of loadable sleeve space and 52.5” between collars offer plenty of room for plate stacking and rack compatibility.

SAMPLE WORKOUT

OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate

DETAILS

  • Model: OMG86
  • Weight: 45 lbs.
  • Length: 86.2"
  • Width: 8"
  • Height: 3"
  • Sleeve Diameter: 2"
  • Loadable Sleeve Length: 16.5"
  • Distance Between Collars: 52.5"
  • Handle Type: 1-¼” knurled neutral grips
  • Ideal For: bench press, curls, skull crushers, rows & more
  • Pair it with our Body-Solid Chicago Extreme Color Bumper Plates
Body-Solid Olympic Multi-Grip Bar Main Display

TAKE CONTROL OF YOUR PRESSING POWER TODAY!

The Body-Solid Olympic Multi-Grip Bar is a must-have if you're serious about performance and joint health. Get a multi grip barbell that enhances olympic barbell weight exercises, lets you train from unique angles, and eliminates stress where it matters most. Ready to rethink your barbell setup? This is the Olympic bar that does more.

Shipping is FREE on all orders to customers within the lower 48 states of the United States.  

We don't want to mess around with fine print and extra charges, we like things to be simple and easy. 

Want to know about our Returns Policy? Read more here.

Order Confirmation:

As soon as you place your order you will receive an order confirmation
e-mail.  This means that we have received your order in our system and
pre-authorized your credit card for the purchase.


As soon as we receive your order we automatically check to confirm that
your order is in stock and available for immediate shipment.  If your item
is on back-order or unavailable we will void the pre-authorization and
reach out to you via e-mail to see if alternate arrangements can be
made.


If your item(s) are available for immediate shipment (within 5 business
days) we will process the charges and get to work preparing your
order for shipment.

Order Shipment:

If your order is in stock and we process the charges to your credit card it
will ship within three to five business days from the date of your order.

We will send you shipping confirmation within 24 hours of your order
leaving the warehouse to the e-mail address you provided when
checking out.

If you do not receive shipping confirmation from us within four business
days of your order feel free to follow up with us at info@dumbbellsdirect.com.

International Orders:

We will happily ship our fantastic products to international customers when we can.  Due to the extremely wide variety of product dimensions we will provide
an up to date shipping price quote for you on request.

If you are happy with our shipping quote, we will prepare an order and
payment though our ultra secure online payment gateway.

Damages:

Please inspect the packaging of your item(s) when they arrive, if you
notice any damage you should make note of it when signing for delivery
or do not agree to accept the delivery.

If you do accept delivery you are required to immediately take photos
using your smart phone or camera of the damaged packaging or
products inside the packaging. 

If your item(s) do arrived damaged please send photos to info@dumbbellsdirect.com, then visit our Returns page and lodge your return claim online.

We get it. You have a lot of choice when it comes to online retailers.
Here is why we think you should shop with us at Dumbbells Direct.

But first, you should definitely hear from our customers here.

  • Free Shipping to the lower 48 states in the U.S. No extra charges. Ever.
  • Price Match Guarantee. Best prices online guaranteed.
  • 30 Day Easy Returns. No happy with your product, we will take it back no questions asked.
  • Great Service. We pride ourselves on the best service, anywhere.
  • Your Satisfaction Guaranteed. We handpick our products for quality, we know you'll love them. But is there is ever something wrong, we'll fix it.

Customer Reviews

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======================================================================

Want to Hit More Angles Safely? Try the Body-Solid Olympic Multi-Grip Bar for Versatile Training!

The Body-Solid Olympic Multi-Grip Bar (also known as a football bench bar or Swiss bar) offers a dynamic twist on your traditional barbell routine. With three sets of neutral grips, this multi grip barbell allows you to train your upper body with better joint alignment and reduced shoulder strain. Whether you’re curious about how much does Olympic bar weigh or looking to add variety to your workouts, the Body-Solid Olympic Multi-Grip Bar delivers strength and functionality in one powerful package.

WHY DO YOU NEED THIS PRODUCT: BODY-SOLID OLYMPIC MULTI-GRIP BAR?

Lift Safer with Smarter Grip Options

  • This multi grip bar features three neutral handle positions, making it ideal for reducing joint stress while performing pressing, curling, and rowing movements.
  • It’s one of the most effective ways to maintain natural wrist and shoulder alignment while still lifting heavy.
  • Wondering how much does Olympic bar weigh? This bar weighs in at 45 lbs., just like your standard Olympic barbell weight—but with much more versatility.

Train More Muscle Groups at New Angles

  • Use this football bench bar for skull crushers, hammer curls, rows, and multi-angle bench presses to engage chest, back, shoulders, and triceps like never before.
  • Perfect for athletes, bodybuilders, and general fitness users who want to train more effectively.
  • Whether you're working on accessory lifts or main compounds, this multi grip barbell gets it done.

Durable, Compatible, and Gym-Ready

  • Fits any Olympic weight plates with 2" sleeves and is compatible with most power racks.
  • Powder-coated black finish resists wear and looks sleek in any gym setup.
  • 16.5” of loadable sleeve space and 52.5” between collars offer plenty of room for plate stacking and rack compatibility.

SAMPLE WORKOUT

OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate OMG86  Body Solid Multi Grip Football Olympic Bar Sample Exercise with Plate

DETAILS

  • Model: OMG86
  • Weight: 45 lbs.
  • Length: 86.2"
  • Width: 8"
  • Height: 3"
  • Sleeve Diameter: 2"
  • Loadable Sleeve Length: 16.5"
  • Distance Between Collars: 52.5"
  • Handle Type: 1-¼” knurled neutral grips
  • Ideal For: bench press, curls, skull crushers, rows & more
  • Pair it with our Body-Solid Chicago Extreme Color Bumper Plates
Body-Solid Olympic Multi-Grip Bar Main Display

TAKE CONTROL OF YOUR PRESSING POWER TODAY!

The Body-Solid Olympic Multi-Grip Bar is a must-have if you're serious about performance and joint health. Get a multi grip barbell that enhances olympic barbell weight exercises, lets you train from unique angles, and eliminates stress where it matters most. Ready to rethink your barbell setup? This is the Olympic bar that does more.

Shipping is FREE on all orders to customers within the lower 48 states of the United States.  

We don't want to mess around with fine print and extra charges, we like things to be simple and easy. 

Want to know about our Returns Policy? Read more here.

Order Confirmation:

As soon as you place your order you will receive an order confirmation
e-mail.  This means that we have received your order in our system and
pre-authorized your credit card for the purchase.


As soon as we receive your order we automatically check to confirm that
your order is in stock and available for immediate shipment.  If your item
is on back-order or unavailable we will void the pre-authorization and
reach out to you via e-mail to see if alternate arrangements can be
made.


If your item(s) are available for immediate shipment (within 5 business
days) we will process the charges and get to work preparing your
order for shipment.

Order Shipment:

If your order is in stock and we process the charges to your credit card it
will ship within three to five business days from the date of your order.

We will send you shipping confirmation within 24 hours of your order
leaving the warehouse to the e-mail address you provided when
checking out.

If you do not receive shipping confirmation from us within four business
days of your order feel free to follow up with us at info@dumbbellsdirect.com.

International Orders:

We will happily ship our fantastic products to international customers when we can.  Due to the extremely wide variety of product dimensions we will provide
an up to date shipping price quote for you on request.

If you are happy with our shipping quote, we will prepare an order and
payment though our ultra secure online payment gateway.

Damages:

Please inspect the packaging of your item(s) when they arrive, if you
notice any damage you should make note of it when signing for delivery
or do not agree to accept the delivery.

If you do accept delivery you are required to immediately take photos
using your smart phone or camera of the damaged packaging or
products inside the packaging. 

If your item(s) do arrived damaged please send photos to info@dumbbellsdirect.com, then visit our Returns page and lodge your return claim online.

We get it. You have a lot of choice when it comes to online retailers.
Here is why we think you should shop with us at Dumbbells Direct.

But first, you should definitely hear from our customers here.

  • Free Shipping to the lower 48 states in the U.S. No extra charges. Ever.
  • Price Match Guarantee. Best prices online guaranteed.
  • 30 Day Easy Returns. No happy with your product, we will take it back no questions asked.
  • Great Service. We pride ourselves on the best service, anywhere.
  • Your Satisfaction Guaranteed. We handpick our products for quality, we know you'll love them. But is there is ever something wrong, we'll fix it.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)