
"I placed an order with Dumbbells Direct for a Dumbbell Set. It was a smooth transaction and a positive professional experience. I would order again because they went above and beyond and I appreciate that."
-Melissa H
Body-Solid Fat Curl Bar OB48F


Need Bigger Arms and Better Grip? Try the Body-Solid Fat Curl Bar OB48F to Maximize Your Arm Workouts!
The Body-Solid Fat Curl Bar OB48F is a game-changer when it comes to upper-body training. Designed with a massive 2" thick grip, this fat curl bar demands more from your forearms and grip strength, helping you build muscle and power in every rep. Whether you’re crushing curls, skull crushers, or upright rows, this fat barbell puts more emphasis on your stabilizers while still targeting your biceps and triceps with precision.
WHY DO YOU NEED THIS PRODUCT: BODY-SOLID FAT CURL BAR OB48F?
Turn Up the Intensity on Arm Training
- Designed specifically for movements like curls, skull crushers, overhead presses, and more, this olympic curl bar intensifies every rep.
- Its thick grip builds forearm size and endurance while also promoting better wrist alignment during arm exercises.
- If you're wondering how much does an olympic curl bar weigh, this beast clocks in at 15 lbs. of raw training potential.
Fat Grip for Forearm Domination
- The 2" grip diameter of this fat barbell makes it tougher to hold, activating more muscle fibers with every set.
- Whether you're isolating your arms or working through full-body compound lifts, the fat curl bar forces stronger engagement across the board.
- Great for lifters who want a challenging variation from the standard olympic bar size.
Durable, Sleek, and Built for Heavy Work
- Made from 11-gauge steel, this Body-Solid Fat Curl Bar OB48F is crafted to handle serious volume and weight.
- Compatible with all 2" Olympic plates for seamless integration into your existing training setup.
- It's one of the most efficient tools to combine size, strength, and grip work in one simple olympic curl barbell.
GALLERY





DETAILS
- Model: OB48F
- Bar Length: 48"
- Sleeve Length: 8.25"
- Grip Diameter: 2"
- Sleeve Diameter: 2"
- Product Weight: 15 lbs.
- Construction: 11-Gauge Steel
- Compatible with Olympic Plates (Body-Solid Cast Iron Olympic Plates)
DIMENSIONS
- Assembled Weight: 29 lb / 13.15 kg
- Assembled Dimensions: 86.00 in (L) x 2.00 in (W) x 2.00 in (H)
- Package Dimensions: 86.00 in (L) x 3.00 in (W) x 3.00 in (H)
- Volume: 0.45 ft³ / 0.01 m³
- Gross Weight: 30.00 lb / 13.61 kg

READY TO DOMINATE YOUR ARM GAINS?
Step up your curl game with the Body-Solid Fat Curl Bar OB48F. The increased grip, premium build, and multi-use design make this the ultimate olympic curl barbell for lifters who want more strength, more muscle, and more challenge. Ditch the skinny bars—grab the fat curl bar and feel the difference!