{"product_id":"tko-strength-technique-training-bar-28mm-aluminum-shaft-813ob-72tb","title":"TKO Strength Technique Training Bar – 28mm Aluminum Shaft – 813OB-72TB","description":"\u003ch2\u003e\u003cstrong\u003eTKO Strength Technique Training Bar – 28mm Aluminum Shaft – 813OB-72TB\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cem\u003e72\" Featherweight Technique Bar with Gray Cerakote Shaft and Polished Sleeves\u003c\/em\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe TKO Strength Technique Training Bar – 28mm Aluminum Shaft – 813OB-72TB is designed for skill development, technique work, beginner barbell training, and movement practice. With a lighter 17 lb bar weight and 300 lb weight capacity, this training bar is a useful option for learning proper form before progressing to heavier Olympic bars.\u003c\/p\u003e\n\u003cp\u003eBuilt with a 28mm aluminum shaft, gray cerakote coating, polished sleeves, needle bearing and oil-impregnated brass bushing system, this bar supports smooth movement while keeping the overall weight manageable. It is a strong fit for commercial gyms, school weight rooms, college recreation centers, athletic training programs, and home gym setups focused on technique training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose the TKO 813OB-72TB Technique Training Bar?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLightweight 17 lb Bar Design\u003c\/strong\u003e – Ideal for technique work, beginners, and movement practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e28mm Aluminum Shaft\u003c\/strong\u003e – Provides a familiar bar feel while keeping the bar lighter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGray Cerakote Shaft\u003c\/strong\u003e – Adds a clean finish and helps support repeated training use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNeedle Bearing and Brass Bushing System\u003c\/strong\u003e – Supports smooth sleeve rotation during lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNo Center Knurling\u003c\/strong\u003e – Helps improve comfort during cleans, front rack work, and technique drills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e300 lb Weight Capacity\u003c\/strong\u003e – Suitable for progressive strength development and training practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eLightweight Technique Training Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe 813OB-72TB is built for lifters who need a lighter Olympic-style bar for practicing movement patterns. Its 17 lb product weight makes it easier to use for beginners, youth athletes, warm-ups, and technical barbell drills.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e28mm Aluminum Shaft\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe 28mm aluminum shaft gives the bar a familiar grip diameter while keeping the overall weight lighter than a standard Olympic bar. This makes it useful for teaching proper grip, bar path, setup, and lifting mechanics.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eGray Cerakote Shaft Finish\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe gray cerakote coated shaft provides a clean look and helps support regular use in training spaces. The polished sleeves add contrast while giving the bar a finished appearance for gym and facility settings.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSmooth Sleeve Rotation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe bar includes a needle bearing and oil-impregnated brass bushing system to support smooth sleeve movement. This helps users practice lifts that require rotation, including cleans, snatches, presses, and other Olympic-style movements.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eMedium Knurl Pattern\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe medium knurl pattern helps provide a secure grip during training. The bar has no center knurling, making it more comfortable for technique drills, front rack positions, and repeated skill practice.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDouble Snap Ring Construction\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe double snap ring design helps support the strength and integrity of the sleeve assembly. This gives the bar a dependable build for daily training use in gyms, schools, and athletic facilities.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSteel End Cap Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe steel end cap includes the TKO logo and bar color designation, helping users and staff quickly identify the bar within a busy training space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e 813OB-72TB\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Technique Training Bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Line:\u003c\/strong\u003e TKO Free Weight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 72\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 182.88 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eShaft Diameter:\u003c\/strong\u003e 28mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eShaft Material:\u003c\/strong\u003e Aluminum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 17 lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 7.7 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBar Capacity:\u003c\/strong\u003e 300 lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eShaft Finish:\u003c\/strong\u003e Gray cerakote coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Finish:\u003c\/strong\u003e Polished sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBearing\/Bushing System:\u003c\/strong\u003e Needle bearing and oil-impregnated brass bushing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKnurl Pattern:\u003c\/strong\u003e Medium knurl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCenter Knurl:\u003c\/strong\u003e No center knurling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eConstruction:\u003c\/strong\u003e Double snap ring construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnd Cap:\u003c\/strong\u003e Steel end cap with logo and bar color designation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Fits standard racks and benches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 5 Years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTechnique training bar sold individually\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for barbell technique work and skill development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLightweight 17 lb bar design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e300 lb weight capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo center knurling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGray cerakote shaft with polished sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSKU: 813OB-72TB\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct listing description: 72\" Featherweight Technique Bar, 28mm Aluminum Shaft\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSchool weight rooms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCollege recreation centers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic training programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeginner strength programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOlympic lifting technique practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYouth athlete training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWarm-up and movement prep areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eBuild Better Barbell Technique from the Start\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe TKO Strength Technique Training Bar – 28mm Aluminum Shaft – 813OB-72TB gives lifters a lighter bar option for learning proper form, building confidence, and practicing barbell movements with control. Add it to your racks, platforms, or training stations to support technique development, beginner lifting programs, and progressive strength training.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left; margin-bottom: 16px; overflow-x: auto; display: flex; gap: 16px; padding-bottom: 16px; justify-content: flex-start; align-items: flex-start;\"\u003e\n\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/TKO_Strength_Technique_Training_Bar_28mm_Aluminum_Shaft_813OB-72TB_Sell_Sheet.pdf?v=1780554447\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"TKO Strength Technique Training Bar 28mm Aluminum Shaft 813OB-72TB Sell Sheet PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eTKO Strength Technique Training Bar 28mm Aluminum Shaft 813OB-72TB Sell Sheet\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"TKO","offers":[{"title":"Default Title","offer_id":44161086652459,"sku":"813OB-72TB","price":230.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/TKOStrengthTechniqueTrainingBar_28mmAluminumShaft_813OB-72TBMainDisplay.jpg?v=1780554398","url":"https:\/\/dumbbellsdirect.com\/products\/tko-strength-technique-training-bar-28mm-aluminum-shaft-813ob-72tb","provider":"Dumbbells Direct","version":"1.0","type":"link"}