{"product_id":"defiant-strength-swiss-bar-700-lb-capacity-812sb","title":"Defiant Strength Swiss Bar – 700 lb Capacity – 812SB","description":"\u003ch2\u003e\u003cstrong\u003eDefiant Strength Swiss Bar – 700 lb Capacity – 812SB\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eMulti-Grip Swiss Bar with Black Powder Coat Frame and Hard Chrome Sleeves\u003c\/strong\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Defiant Strength Swiss Bar – 700 lb Capacity – 812SB is designed for pressing, rowing, tricep work, and upper-body strength training. Its multi-grip design allows users to train with neutral hand positions, helping reduce unnecessary strain on the shoulders and wrists during key barbell movements.\u003c\/p\u003e\n\u003cp\u003eBuilt with a fully welded frame, black powder coat finish, hard chrome sleeves, medium knurling on the handles, and a 700 lb bar capacity, this Swiss bar is a strong addition to commercial gyms, school weight rooms, training studios, and strength facilities.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose the 812SB Swiss Bar?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Grip Handle Design\u003c\/strong\u003e – Allows different grip positions for pressing, rows, and accessory work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e700 lb Bar Capacity\u003c\/strong\u003e – Built for demanding upper-body strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNeutral Grip Positions\u003c\/strong\u003e – Helps reduce shoulder and wrist strain during pressing movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFully Welded Construction\u003c\/strong\u003e – Supports repeated use in busy training spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Powder Coat Frame\u003c\/strong\u003e – Gives the bar a clean, durable finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHard Chrome Sleeves\u003c\/strong\u003e – Designed for Olympic plate loading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eMulti-Grip Swiss Bar Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Swiss bar design gives users multiple grip options for pressing and pulling movements. This allows lifters to target different muscle groups while adjusting hand position based on comfort, training goals, and shoulder mobility.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNeutral Grip Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe neutral handle positions help reduce stress on the shoulders and wrists compared to traditional straight bar pressing. This makes the bar useful for bench press variations, overhead press work, rows, tricep extensions, and accessory training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFully Welded Frame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe bar features fully welded construction to support strength, stability, and repeated use in commercial fitness settings.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBlack Powder Coat Finish\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe black powder coat frame gives the bar a clean appearance while supporting regular use in free weight areas, racks, and strength training spaces.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHard Chrome Sleeves\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe hard chrome sleeves are designed for Olympic plate loading. The sleeves provide a smooth loading surface and pair well with standard Olympic plates and collars.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eMedium Knurling on Handles\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMedium knurling on the handles helps users maintain a secure grip during pressing, pulling, and accessory movements.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDouble Snap Ring Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe double snap ring design helps secure the sleeve assembly and supports the overall integrity of the bar during repeated training sessions.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e 812SB\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Swiss Bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Line:\u003c\/strong\u003e TKO Free Weight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 84\" L x 10\" W x 2\" H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 56 lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBar Capacity:\u003c\/strong\u003e 700 lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Finish:\u003c\/strong\u003e Black powder coat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Finish:\u003c\/strong\u003e Hard chrome\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Length:\u003c\/strong\u003e 15\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Grip Area:\u003c\/strong\u003e 41\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKnurling:\u003c\/strong\u003e Medium knurling on handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eConstruction:\u003c\/strong\u003e Fully welded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Design:\u003c\/strong\u003e Double snap ring design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnd Cap:\u003c\/strong\u003e Steel end cap with logo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUse:\u003c\/strong\u003e Pressing, rows, tricep work, and upper-body strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 5 Years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSwiss bar sold individually\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for Olympic plate loading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMultiple grip positions included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e700 lb bar capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlack powder coat frame with hard chrome sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSKU: 812SB\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct listing description: Swiss Bar 700 lb Capacity, Black Powder Coat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSchool weight rooms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength training facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraining studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBench press stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUpper-body strength programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder-friendly pressing variations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAccessory barbell training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eAdd More Grip Options to Your Strength Training Setup\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Defiant Strength Swiss Bar – 700 lb Capacity – 812SB gives your training space a versatile bar for pressing, rowing, tricep work, and upper-body accessory training. Add it to your free weight area to support neutral-grip lifting, varied movement options, and dependable performance during repeated training use.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left; margin-bottom: 16px; overflow-x: auto; display: flex; gap: 16px; padding-bottom: 16px; justify-content: flex-start; align-items: flex-start;\"\u003e\n\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Swiss_Bar_700_lb_Capacity_812SB_Sell_Sheet.pdf?v=1780891082\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Defiant Strength Swiss Bar 700 lb Capacity 812SB Sell Sheet PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eDefiant Strength Swiss Bar 700 lb Capacity 812SB Sell Sheet\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"TKO","offers":[{"title":"Default Title","offer_id":44169946398763,"sku":"812SB","price":340.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/DefiantStrengthSwissBar_700lbCapacity_812SBFrontView.jpg?v=1780890840","url":"https:\/\/dumbbellsdirect.com\/products\/defiant-strength-swiss-bar-700-lb-capacity-812sb","provider":"Dumbbells Direct","version":"1.0","type":"link"}