{"product_id":"defiant-strength-plate-loaded-hip-thruster-ds-1022","title":"Defiant Strength Plate Loaded Hip Thruster – DS-1022","description":"\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDefiant Strength Plate Loaded Hip Thruster – DS-1022\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCommercial Plate Loaded Hip Thruster with Domed Back Pad, Oversized Foot Plate \u0026amp; Adjustable Padded Bar\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Defiant Strength Plate Loaded Hip Thruster – DS-1022 is designed for glute training, hip strength, lower-body power, and core stability in commercial gyms, school weight rooms, collegiate strength facilities, athletic performance centers, and serious training spaces.\u003c\/p\u003e\n\u003cp\u003eBuilt to replicate the benefits of barbell hip thrusting without the setup challenges of free weights, this machine gives users a dedicated station for controlled hip thrust movement. With a domed back pad, oversized foot plate, adjustable padded bar, and pivot design for easier entry and exit, the DS-1022 is made for efficient glute training in high-use fitness environments.\u003c\/p\u003e\n\u003cp\u003eWith a Matte Black frame, Black upholstery, 2\" x 3\" square tubing, and a 52 lb starting resistance without weight plates, this hip thruster is a strong addition to lower-body and performance training areas.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Choose the Defiant Strength DS-1022 Hip Thruster?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated Glute Training Station\u003c\/strong\u003e – Built for hip thrusts, glute strength, and lower-body power\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDomed Back Pad\u003c\/strong\u003e – Supports full-range hip thrust movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOversized Foot Plate\u003c\/strong\u003e – Provides stable foot positioning during training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Padded Bar\u003c\/strong\u003e – Supports varied user sizes and training setups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePivot Design\u003c\/strong\u003e – Allows easier entry and exit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBand Hook Compatibility\u003c\/strong\u003e – Adds training variety with elastic resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e52 lb Starting Resistance\u003c\/strong\u003e – Provides resistance even without weight plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eFeatures \u0026amp; Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePurpose-Built Hip Thrust Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe DS-1022 is designed specifically for hip thrust training, helping users target the glutes, hips, and supporting lower-body muscles with a guided machine setup.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDomed Back Pad\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe domed back pad supports full-range hip thrust movement while helping users maintain a comfortable and stable upper-body position during training.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eOversized Foot Plate\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe oversized foot plate gives users a secure platform for foot placement. This helps improve stability and allows users to focus on hip extension and glute engagement throughout each rep.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eAdjustable Padded Bar\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe adjustable padded bar helps accommodate users of different sizes and training preferences. It also provides a more comfortable contact point compared to setting up with a loose barbell.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eEasy Entry and Exit Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe padded bar pivot design allows users to get in and out of position more easily. This helps improve usability in busy gym settings and makes the machine more approachable for a wider range of users.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePlate Loaded Resistance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe machine allows users to add Olympic weight plates for progressive loading. This makes it suitable for beginners, advanced lifters, athletes, and glute-focused strength programs.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eResistance Band Training Options\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIntegrated elastic band hooks provide additional training variety for users who want accommodating resistance or progressive glute training options.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCommercial Frame Construction\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBuilt with 2\" x 3\" square tubing and Defiant Strength’s welded design, the DS-1022 is made for repeated use in demanding training environments.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e DS-1022\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Plate Loaded Hip Thruster\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Defiant Strength\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Defiant Strength\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 50\" H x 36\" W x 65\" L\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 238 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Color:\u003c\/strong\u003e Matte Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery Color:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Plate loaded\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStarting Resistance:\u003c\/strong\u003e 52 lbs without weight plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Support:\u003c\/strong\u003e Domed back pad\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Platform:\u003c\/strong\u003e Oversized foot plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar Design:\u003c\/strong\u003e Adjustable padded bar with pivot design\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Construction:\u003c\/strong\u003e 2\" x 3\" square tubing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBand Training:\u003c\/strong\u003e Integrated elastic band hooks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e Double-stitched Naugahyde\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLead Time:\u003c\/strong\u003e Custom, Quickship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e Not specified in the provided product details\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlate-loaded machine sold individually\u003c\/li\u003e\n\u003cli\u003eOlympic weight plates sold separately\u003c\/li\u003e\n\u003cli\u003eQuickship items available only in \u003cstrong\u003eMatte Black frame with Black upholstery\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eStandard frame color is \u003cstrong\u003eMatte Black\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eStandard upholstery color is \u003cstrong\u003eBlack\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustom frame colors are available\u003c\/li\u003e\n\u003cli\u003eCustom upholstery colors are available\u003c\/li\u003e\n\u003cli\u003eUpgrade upholstery colors are available\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKU:\u003c\/strong\u003e DS-1022\u003c\/li\u003e\n\u003cli\u003eProduct listing description: Defiant Strength Plate Loaded Hip Thruster\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eColor Options\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eStandard Quick Ship Colors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Matte Black\u003c\/li\u003e\n\u003cli\u003eUpholstery: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCustom Frame Colors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRed\u003c\/li\u003e\n\u003cli\u003eWhite\u003c\/li\u003e\n\u003cli\u003eBlack\u003c\/li\u003e\n\u003cli\u003eMatte Black\u003c\/li\u003e\n\u003cli\u003eRoyal Blue\u003c\/li\u003e\n\u003cli\u003eNavy Blue\u003c\/li\u003e\n\u003cli\u003eVegas Gold\u003c\/li\u003e\n\u003cli\u003eBurgundy\u003c\/li\u003e\n\u003cli\u003eColumbia Blue\u003c\/li\u003e\n\u003cli\u003eOrganic Orange\u003c\/li\u003e\n\u003cli\u003eYellow\u003c\/li\u003e\n\u003cli\u003eGreen\u003c\/li\u003e\n\u003cli\u003eDark Green\u003c\/li\u003e\n\u003cli\u003ePurple\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCustom Upholstery Colors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBlue\u003c\/li\u003e\n\u003cli\u003eHeritage Blue\u003c\/li\u003e\n\u003cli\u003eRed\u003c\/li\u003e\n\u003cli\u003eAmber Brown\u003c\/li\u003e\n\u003cli\u003eGray\u003c\/li\u003e\n\u003cli\u003eMaroon\u003c\/li\u003e\n\u003cli\u003eBlack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eUpgrade Upholstery Colors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNasturtium\u003c\/li\u003e\n\u003cli\u003ePersimmon\u003c\/li\u003e\n\u003cli\u003eAmerican Beauty\u003c\/li\u003e\n\u003cli\u003eNew Purple\u003c\/li\u003e\n\u003cli\u003eNavy\u003c\/li\u003e\n\u003cli\u003eRoyal Blue\u003c\/li\u003e\n\u003cli\u003eNew Burgundy\u003c\/li\u003e\n\u003cli\u003eEmerald\u003c\/li\u003e\n\u003cli\u003eHunter Green\u003c\/li\u003e\n\u003cli\u003eCamelback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eColor Disclaimer\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eDigital colors may vary. Computer monitors are not all calibrated equally, and color reproduction online may not precisely match the actual product color.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial gyms\u003c\/li\u003e\n\u003cli\u003eSchool weight rooms\u003c\/li\u003e\n\u003cli\u003eCollegiate strength facilities\u003c\/li\u003e\n\u003cli\u003eAthletic performance centers\u003c\/li\u003e\n\u003cli\u003eStrength and conditioning programs\u003c\/li\u003e\n\u003cli\u003eSports training facilities\u003c\/li\u003e\n\u003cli\u003eGlute training areas\u003c\/li\u003e\n\u003cli\u003eLower-body strength sections\u003c\/li\u003e\n\u003cli\u003ePlate-loaded machine areas\u003c\/li\u003e\n\u003cli\u003ePersonal training studios\u003c\/li\u003e\n\u003cli\u003eSerious home gym setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBuild a Stronger Glute Training Station\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Defiant Strength Plate Loaded Hip Thruster – DS-1022 gives your facility a dedicated machine for glute strength, hip power, and lower-body performance training. Add it to your strength floor to support controlled hip thrust movement, progressive plate loading, band resistance options, and comfortable user setup in one commercial glute training station.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left; margin-bottom: 16px; overflow-x: auto; display: flex; gap: 16px; padding-bottom: 16px; justify-content: flex-start; align-items: flex-start;\"\u003e\n\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Plate_Loaded_Hip_Thruster_DS-1022_Sell_Sheet.pdf?v=1781758139\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Defiant Strength Plate Loaded Hip Thruster DS-1022 Sell Sheet PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eDefiant Strength Plate Loaded Hip Thruster DS-1022 Sell Sheet\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Plate_Loaded_Machines_Custom_Colors.pdf?v=1781583585\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Defiant Strength Plate Loaded Machines Custom Colors PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eDefiant Strength Plate Loaded Machines Custom Colors\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"TKO","offers":[{"title":"Default Title","offer_id":44217263849515,"sku":"DS-1022","price":2850.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Plate_Loaded_Hip_Thruster_DS-1022_on_a_white_background.jpg?v=1781757993","url":"https:\/\/dumbbellsdirect.com\/products\/defiant-strength-plate-loaded-hip-thruster-ds-1022","provider":"Dumbbells Direct","version":"1.0","type":"link"}