{"product_id":"defiant-strength-iso-lateral-vertical-low-row-ds-1005","title":"Defiant Strength Iso-Lateral Vertical Low Row – DS-1005","description":"\u003ch2\u003e\u003cstrong\u003eDefiant Strength Iso-Lateral Vertical Low Row – DS-1005\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eCommercial Plate Loaded Iso-Lateral Low Row with Adjustable Seat \u0026amp; Integrated Weight Storage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Defiant Strength Iso-Lateral Vertical Low Row – DS-1005 is designed for back, shoulder, and upper-body pulling strength in commercial gyms, school weight rooms, collegiate strength facilities, athletic performance centers, and serious training spaces.\u003c\/p\u003e\n\u003cp\u003eBuilt with diverging iso-lateral movement arms, dual grip positions, adjustable seat height, and integrated weight storage, this machine is designed to replicate the motion of a bent-over dumbbell row while giving users the control of a plate-loaded rowing station.\u003c\/p\u003e\n\u003cp\u003eWith a Matte Black frame, Black upholstery, 2\" x 3\" square tubing, and gas spring assisted seat adjustment, the DS-1005 is built for repeated use in demanding strength training environments.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose the Defiant Strength DS-1005 Iso-Lateral Vertical Low Row?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIso-Lateral Rowing Motion\u003c\/strong\u003e – Allows each arm to move independently for balanced back training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDiverging Movement Path\u003c\/strong\u003e – Supports a natural rowing motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBent-Over Dumbbell Row Feel\u003c\/strong\u003e – Designed to replicate a classic free weight back exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Seat Height\u003c\/strong\u003e – Accommodates most user sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGas Spring Assisted Seat Design\u003c\/strong\u003e – Makes seat adjustment easier\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated Weight Storage Horns\u003c\/strong\u003e – Keeps plates organized and close to the machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eIso-Lateral Low Row Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe DS-1005 uses iso-lateral movement arms, allowing each side of the body to work independently. This helps support balanced strength development and controlled back training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDiverging Rowing Motion\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe diverging movement pattern helps create a natural rowing path. This gives users a smooth pulling motion while training the back, shoulders, arms, and upper-body pulling muscles.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBent-Over Dumbbell Row Style Movement\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis machine is designed to replicate the motion of a bent-over dumbbell row while giving users the stability of a seated plate-loaded machine. It is a strong option for back development without requiring users to maintain a bent-over position with free weights.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDual Grip Positions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe dual grip design gives users more pulling options and training variety. Different grip choices can help adjust muscle emphasis and improve comfort during rowing movements.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdjustable Seat Height\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe adjustable seat height accommodates most users and helps lifters find the correct rowing position based on body size, arm length, and training preference.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eGas Spring Assisted Seat Adjustment\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe gas spring assisted seat design makes seat adjustments easier, which is helpful in busy commercial gym environments where multiple users train on the same machine.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTwo Foot Positions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe DS-1005 includes two different foot positions, helping users find a stable setup for better pulling control and body positioning during each rep.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHeavy-Duty Frame Construction\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe machine is built with 2\" x 3\" square tubing to support stability and repeated use in commercial fitness settings.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIntegrated Weight Storage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe machine includes four integrated weight-storage horns to keep Olympic plates organized, accessible, and off the floor during training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e DS-1005\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Iso-Lateral Vertical Low Row\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Defiant Strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Defiant Strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 50 1\/2\" H x 45 1\/4\" W x 67 1\/2\" L\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 289 lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Color:\u003c\/strong\u003e Matte Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUpholstery Color:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Construction:\u003c\/strong\u003e 2\" x 3\" square tubing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSeat Adjustment:\u003c\/strong\u003e Adjustable seat height\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSeat Assist:\u003c\/strong\u003e Gas spring assisted seat design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMovement Pattern:\u003c\/strong\u003e Diverging rowing motion with iso-lateral arm movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFoot Positions:\u003c\/strong\u003e Two foot positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGrip Positions:\u003c\/strong\u003e Dual grip positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Storage:\u003c\/strong\u003e Four integrated weight-storage horns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Plate loaded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUpholstery:\u003c\/strong\u003e Double-stitched premium Naugahyde\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLead Time:\u003c\/strong\u003e Custom, Quickship\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUse:\u003c\/strong\u003e Back training, low rows, upper-body pulling strength, shoulder stability, and arm assistance work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e Not specified in the provided product details\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePlate-loaded machine sold individually\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOlympic weight plates sold separately\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuickship items available only in Matte Black with Black upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStandard frame color is Matte Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStandard upholstery color is Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCustom frame colors are available\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCustom upholstery colors are available\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium upholstery colors are available\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSKU: DS-1005\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct listing description: Defiant Strength Iso-Lateral Vertical Low Row\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eColor Options\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eStandard Quick Ship Colors\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFrame: Matte Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUpholstery: Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eCustom Frame Colors\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMatte Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRoyal Blue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNavy Blue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVegas Gold\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBurgundy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eColumbia Blue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrganic Orange\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYellow\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDark Green\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePurple\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eCustom Upholstery Colors\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBlue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeritage Blue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAmber Brown\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGray\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMaroon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003ePremium Upholstery Colors\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eNasturtium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersimmon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAmerican Beauty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNew Purple\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNavy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRoyal Blue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNew Burgundy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEmerald\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHunter Green\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCamelback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eColor Disclaimer\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDigital colors may vary. Computer monitors are not all calibrated equally, and color reproduction online may not precisely match the actual product color.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSchool weight rooms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCollegiate strength facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic performance centers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength and conditioning programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports training facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack training areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlate-loaded machine sections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUpper-body pulling programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSerious home gym setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eBuild a Stronger Back Training Station\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Defiant Strength Iso-Lateral Vertical Low Row – DS-1005 gives your facility a plate-loaded machine for back, shoulder, and upper-body pulling strength. Add it to your strength floor to support independent arm training, controlled rowing movement, adjustable setup, and organized plate storage in one commercial low row station.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left; margin-bottom: 16px; overflow-x: auto; display: flex; gap: 16px; padding-bottom: 16px; justify-content: flex-start; align-items: flex-start;\"\u003e\n\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Iso-Lateral_Vertical_Low_Row_DS-1005_Sell_Sheet.pdf?v=1781665976\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Defiant Strength Iso-Lateral Vertical Low Row DS-1005 Sell Sheet PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eDefiant Strength Iso-Lateral Vertical Low Row DS-1005 Sell Sheet\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Plate_Loaded_Machines_Custom_Colors.pdf?v=1781583585\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Defiant Strength Plate Loaded Machines Custom Colors PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eDefiant Strength Plate Loaded Machines Custom Colors\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"TKO","offers":[{"title":"Default Title","offer_id":44206383005739,"sku":"DS-1005","price":2870.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Iso-Lateral_Vertical_Low_Row_DS-1005.jpg?v=1781665760","url":"https:\/\/dumbbellsdirect.com\/products\/defiant-strength-iso-lateral-vertical-low-row-ds-1005","provider":"Dumbbells Direct","version":"1.0","type":"link"}