{"product_id":"defiant-strength-glute-bridge-bench-ds-1030","title":"Defiant Strength Glute Bridge Bench – DS-1030","description":"\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDefiant Strength Glute Bridge Bench – DS-1030\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCommercial Glute Bridge Bench with Adjustable Back Pad, Non-Slip Footplate \u0026amp; Integrated Weight Storage\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Defiant Strength Glute Bridge Bench – DS-1030 is designed for glute bridge training, hip thrusts, posterior chain development, lower-body strength work, and loaded accessory movements in commercial gyms, school weight rooms, collegiate strength facilities, athletic performance centers, and serious training spaces.\u003c\/p\u003e\n\u003cp\u003eBuilt with a dedicated platform design, multi-position adjustable back pad, non-slip textured footplate, integrated resistance band pegs, and built-in weight horns, this bench gives users a stable and efficient setup for glute, hamstring, hip, and leg-focused training.\u003c\/p\u003e\n\u003cp\u003eWith a strong Defiant Strength frame design and double-stitched Naugahyde upholstery, the DS-1030 is made for athletes and facilities that need a dedicated glute training station built for repeated use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Choose the Defiant Strength DS-1030 Glute Bridge Bench?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated Glute Training Platform\u003c\/strong\u003e – Built for glute bridges, hip thrusts, and posterior chain work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Position Adjustable Back Pad\u003c\/strong\u003e – Helps users find the right setup for comfort and training position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Slip Textured Footplate\u003c\/strong\u003e – Supports traction and control during powerful hip extension movements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Resistance Band Pegs\u003c\/strong\u003e – Adds options for progressive resistance and explosive bridge work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-In Weight Horns\u003c\/strong\u003e – Keeps plates and bars organized near the training station\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Strength Design\u003c\/strong\u003e – Built for demanding athletic and fitness environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eFeatures \u0026amp; Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePurpose-Built Glute Bridge Bench\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe DS-1030 provides a dedicated platform for glute bridges, hip thrusts, and loaded posterior chain exercises. Its design gives users a more stable and efficient alternative to setting up with loose benches or improvised equipment.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eMulti-Position Adjustable Back Pad\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe adjustable back pad allows users to find a better setup for a wide range of exercises. This helps improve body positioning, comfort, and training confidence during glute bridges, hip thrusts, and loaded accessory lifts.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eNon-Slip Textured Footplate\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe textured footplate helps deliver traction during each rep, allowing users to focus on hip drive and glute activation without losing foot position or power transfer.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIntegrated Resistance Band Pegs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBuilt-in band pegs expand training options for users who want accommodating resistance, explosive bridge work, or progressive hip thrust variations.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBuilt-In Storage and Organization\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIntegrated weight horns help keep plates and bars organized around the bench. This supports cleaner training areas and helps facilities keep equipment ready for repeated use.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHeavy-Gauge Steel Construction\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe DS-1030 is built with heavy-gauge steel and reinforced weld points to support serious training environments, including collegiate, professional, commercial, and athletic performance spaces.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDesigned for Glute, Leg, and Posterior Chain Development\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis bench supports training for the glutes, hamstrings, hips, legs, and posterior chain. It is useful for strength programs, athletic development, personal training, and lower-body accessory work.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e DS-1030\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Glute Bridge Bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Defiant Strength\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Defiant Strength \/ TKO Strength \u0026amp; Performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 56\" L x 63\" W x 19 3\/4\" H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Plate loaded and band-compatible training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Pad:\u003c\/strong\u003e Multi-position adjustable back pad\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Platform:\u003c\/strong\u003e Non-slip textured footplate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBand Training:\u003c\/strong\u003e Integrated resistance band pegs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Integrated weight horns for plates and bars\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining Focus:\u003c\/strong\u003e Glutes, hips, hamstrings, legs, and posterior chain development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e Double-stitched Naugahyde\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLead Time:\u003c\/strong\u003e Custom\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e Not specified in the provided product details\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBench sold individually\u003c\/li\u003e\n\u003cli\u003eOlympic plates, bars, and resistance bands sold separately\u003c\/li\u003e\n\u003cli\u003eStandard frame color is Matte Black\u003c\/li\u003e\n\u003cli\u003eStandard upholstery color is Black\u003c\/li\u003e\n\u003cli\u003eCustom frame colors are available\u003c\/li\u003e\n\u003cli\u003eCustom upholstery colors are available\u003c\/li\u003e\n\u003cli\u003eUpgrade upholstery colors are available\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKU:\u003c\/strong\u003e DS-1030\u003c\/li\u003e\n\u003cli\u003eProduct listing description: Defiant Strength Glute Bridge Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eColor Options\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eStandard Colors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Matte Black\u003c\/li\u003e\n\u003cli\u003eUpholstery: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCustom Frame Colors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRed\u003c\/li\u003e\n\u003cli\u003eWhite\u003c\/li\u003e\n\u003cli\u003eBlack\u003c\/li\u003e\n\u003cli\u003eMatte Black\u003c\/li\u003e\n\u003cli\u003eRoyal Blue\u003c\/li\u003e\n\u003cli\u003eNavy Blue\u003c\/li\u003e\n\u003cli\u003eVegas Gold\u003c\/li\u003e\n\u003cli\u003eBurgundy\u003c\/li\u003e\n\u003cli\u003eColumbia Blue\u003c\/li\u003e\n\u003cli\u003eOrganic Orange\u003c\/li\u003e\n\u003cli\u003eYellow\u003c\/li\u003e\n\u003cli\u003eGreen\u003c\/li\u003e\n\u003cli\u003eDark Green\u003c\/li\u003e\n\u003cli\u003ePurple\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCustom Upholstery Colors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBlue\u003c\/li\u003e\n\u003cli\u003eHeritage Blue\u003c\/li\u003e\n\u003cli\u003eRed\u003c\/li\u003e\n\u003cli\u003eAmber Brown\u003c\/li\u003e\n\u003cli\u003eGray\u003c\/li\u003e\n\u003cli\u003eMaroon\u003c\/li\u003e\n\u003cli\u003eBlack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eUpgrade Upholstery Colors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNasturtium\u003c\/li\u003e\n\u003cli\u003ePersimmon\u003c\/li\u003e\n\u003cli\u003eAmerican Beauty\u003c\/li\u003e\n\u003cli\u003eNew Purple\u003c\/li\u003e\n\u003cli\u003eNavy\u003c\/li\u003e\n\u003cli\u003eRoyal Blue\u003c\/li\u003e\n\u003cli\u003eNew Burgundy\u003c\/li\u003e\n\u003cli\u003eEmerald\u003c\/li\u003e\n\u003cli\u003eHunter Green\u003c\/li\u003e\n\u003cli\u003eCamelback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eColor Disclaimer\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eDigital colors may vary. Computer monitors are not all calibrated equally, and online color reproduction may not precisely match the actual product color.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial gyms\u003c\/li\u003e\n\u003cli\u003eSchool weight rooms\u003c\/li\u003e\n\u003cli\u003eCollegiate strength facilities\u003c\/li\u003e\n\u003cli\u003eAthletic performance centers\u003c\/li\u003e\n\u003cli\u003eStrength and conditioning programs\u003c\/li\u003e\n\u003cli\u003eSports performance facilities\u003c\/li\u003e\n\u003cli\u003eGlute training areas\u003c\/li\u003e\n\u003cli\u003eLower-body strength sections\u003c\/li\u003e\n\u003cli\u003ePosterior chain training\u003c\/li\u003e\n\u003cli\u003ePersonal training studios\u003c\/li\u003e\n\u003cli\u003eSerious home gym setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBuild a Stronger Glute Training Area\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Defiant Strength Glute Bridge Bench – DS-1030 gives your facility a dedicated platform for glute bridges, hip thrusts, posterior chain development, and loaded lower-body accessory work. Add it to your strength floor to support stable glute training, adjustable setup, resistance band options, and organized plate storage in one commercial training station.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left; margin-bottom: 16px; overflow-x: auto; display: flex; gap: 16px; padding-bottom: 16px; justify-content: flex-start; align-items: flex-start;\"\u003e\n\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Glute_Bridge_Bench_DS-1030_Sell_Sheet.pdf?v=1781767631\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Defiant Strength Glute Bridge Bench DS-1030 Sell Sheet PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eDefiant Strength Glute Bridge Bench DS-1030 Sell Sheet\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Plate_Loaded_Machines_Custom_Colors.pdf?v=1781583585\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Defiant Strength Plate Loaded Machines Custom Colors PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eDefiant Strength Plate Loaded Machines Custom Colors\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"TKO","offers":[{"title":"Default Title","offer_id":44217629114411,"sku":"DS-1030","price":1700.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Defiant_Strength_Glute_Bridge_Bench_DS-1030_Main_Display.jpg?v=1781767461","url":"https:\/\/dumbbellsdirect.com\/products\/defiant-strength-glute-bridge-bench-ds-1030","provider":"Dumbbells Direct","version":"1.0","type":"link"}