{"product_id":"body-solid-g1b-multi-station-gym","title":"Body-Solid G1B Multi-Station Gym","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eBody-Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eCompact Single-Stack Home Gym with 160 lb Weight Stack, 40+ Exercises \u0026amp; No-Cable-Change Design\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv style=\"width: 100% !important; max-width: 480px !important; aspect-ratio: 1 \/ 1; margin: 0 0 20px 0 !important; padding: 0 !important; display: block !important; overflow: hidden; border-radius: 8px;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/VHbG5nsD9Qg\" title=\"YouTube Video\" width=\"480\" height=\"480\" loading=\"lazy\" style=\"width: 100% !important; max-width: 480px !important; height: 100% !important; aspect-ratio: 1 \/ 1 !important; border: 0 !important; margin: 0 !important; padding: 0 !important; display: block !important;\"\u003e\n  \u003c\/iframe\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eIntroduction\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody-Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e delivers full-body strength training in a compact footprint designed specifically for home gyms and residential fitness spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt around a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e160 lb selectorized weight stack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the G1B supports more than \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e40 exercises\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e across five dedicated training stations. Users can move from chest presses and lat pulldowns to ab crunches, seated rows, leg extensions, curls, and other movements without changing cables between exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHeavy-duty \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e12-gauge steel construction\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, DuraFirm™ padding, military-spec aircraft cables, and biomechanically positioned pivot points give the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e the durability and smooth operation expected from Body-Solid's G-Series equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eWhy Choose the Body-Solid G1B Multi-Station Gym?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e40+ Exercise Options\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Train the chest, back, arms, shoulders, core, and legs from one machine \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e160 lb Selectorized Weight Stack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Quick resistance changes without loading plates \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFive Training Stations\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Combines pressing, pulley, abdominal, rowing, and leg exercises \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eNo-Cable-Change Design\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Move between exercises without repeatedly rerouting cables \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCompact Footprint\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Designed for home gyms where space matters \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e12-Gauge Steel Frame\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Provides a stable foundation for regular strength training \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e2,200 lb Aircraft Cables\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Nylon-sheathed cables provide durability and low maintenance \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDuraFirm™ Padding\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Lumbar-supported pads improve comfort and positioning \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAdjustable Seat Height\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Telescoping chrome-plated seat post accommodates different users \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eIn-Home Lifetime Warranty\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Backed by Body-Solid's residential warranty\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eFive Integrated Training Stations\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eChest Press Station\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe traditional press arm is biomechanically designed to concentrate resistance through the chest and triceps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMulti-position handgrips allow users to adjust their grip to emphasize different areas of the upper body, while the adjustable seat helps establish proper pressing position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExercises can include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eChest Press \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriceps-focused pressing \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOther press variations supported by the station\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eLat Pulldown \/ High Pulley Station\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe high pulley expands the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid multi station gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for upper-body pulling exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable hold-down pads help stabilize the user during heavier resistance work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExercise options include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLat Pulldowns \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriceps Pressdowns \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh-Pulley Cable Exercises \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCable Crossover Variations\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eAb Crunch \/ Mid Pulley Station\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe mid pulley provides a dedicated position for abdominal and triceps work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts movement path is designed to support a comfortable range of motion for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eResistance Ab Crunches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriceps Extensions \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdditional Mid-Pulley Exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eLeg Extension \/ Leg Curl Station\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe integrated leg developer allows users to train both the quadriceps and hamstrings from the same machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA biomechanically positioned pivot point promotes natural movement during:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLeg Extensions \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg Curls\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis makes the G1B useful for users building a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emulti station gym workout routine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e that includes both upper- and lower-body training.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eSeated Row \/ Low Pulley Station\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe pivoting low pulley expands the G1B beyond standard seated rows.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExercise options include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSeated Rows \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBiceps Curls \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpright Rows \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShrugs \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg Abduction \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg Adduction \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOther Low-Pulley Cable Exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Body-Solid_G1B_Multi-Station_Gym_Side_view_inside_gym_480x480.jpg?v=1792476554\" alt=\"Body-Solid G1B Multi-Station Gym Side view inside gym\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003e160 lb Selectorized Weight Stack\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1S \/ G1B\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e platform uses a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e160 lb alloy weight stack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe plates are machine drilled to precise specifications and use nylon bushings to help provide smooth, quiet resistance changes during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eWeight Stack Details\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWeight Stack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 160 lb \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eResistance Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Selectorized \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePlate Construction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Alloy weight plates \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBushings:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Nylon \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWeight Changes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Selector pin system\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eNo-Cable-Change Design\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOne of the most useful features of the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is its no-cable-change configuration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsers can transition between different exercise stations without repeatedly disconnecting and rerouting the cable system. This makes workouts easier to organize and reduces downtime between exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eHeavy-Duty G-Series Construction\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe G1B uses several construction features found throughout Body-Solid's G-Series home gyms.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003e12-Gauge Steel Frame\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eHeavy-duty 12-gauge steel provides structural support while maintaining the machine's compact home-gym design.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003e2,200 lb Aircraft Cables\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMilitary-spec steel aircraft cables feature a protective nylon sheath for durability and reduced maintenance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003e4½\" Pulleys\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eImpact-resistant fiberglass-reinforced nylon pulleys use precision-machined steel ball bearings to support smooth cable movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eSelf-Lubricating Bronze Bushings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eExercise stations use bronze bushings and biomechanically positioned pivot points for smooth shaft rotation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003ePowder-Coated Finish\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe electrostatically applied powder coat helps protect the frame against scratching, chipping, and peeling during regular use.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eComfort \u0026amp; Adjustability\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eDuraFirm™ Padding\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eHigh-density DuraFirm™ pads provide support during seated exercises and include lumbar support to help reduce unnecessary lower-back strain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Seat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe telescoping chrome-plated seat post provides quick height adjustment to accommodate different users and exercise positions.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1B Exercises\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports more than 40 exercises. Depending on station and attachment setup, training can include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eChest Press \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLat Pulldown \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriceps Pressdown \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResistance Ab Crunch \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriceps Extension \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSeated Row \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBiceps Curl \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpright Row \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShrugs \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg Adduction \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg Abduction \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg Extension \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg Curl \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdditional high-, mid-, and low-pulley exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Workout_using_Body-Solid_G1B_Multi-Station_Gym_12_480x480.jpg?v=1792476555\" alt=\"Workout using Body-Solid G1B Multi-Station Gym 12\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe G1B includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLat Bar \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStraight Bar \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnkle Strap \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAb \/ Triceps Strap \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBody-Solid Total Body Workout™ DVD \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWater Bottle Holder \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTowel Holder \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e160 lb Selectorized Weight Stack\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProduct Name:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Body-Solid G1B Multi-Station Gym \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSKU:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e G1B \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBrand:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Body-Solid \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProduct Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Multi-Station \/ Single-Stack Home Gym \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eApplication:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Residential \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eExercise Focus:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Total Body \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eExercise Capacity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 40+ exercises \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWeight Stack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 160 lb \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eResistance System:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Selectorized \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eTraining Stations:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 5 \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFrame Construction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Heavy-duty 12-gauge steel \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCable Rating:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2,200 lb tension strength \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCable Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Steel aircraft cable with nylon sheath \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePulley Size:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4½\" \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePulley Material:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fiberglass-reinforced nylon \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBushings:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Self-lubricating bronze \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSeat Adjustment:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Telescoping chrome-plated post \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePadding:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e DuraFirm™ with lumbar support \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCable Configuration:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e No-cable-change design\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003ePhysical Specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eSpecification\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eMeasurement\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Length\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e55\"\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Width\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e47\"\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Height\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e83\"\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e324 lb \/ 147 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThe compact dimensions make the G1B a practical \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid multi station home gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for residential fitness rooms where multiple standalone machines would require considerably more space.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eShipping Specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eShipping Detail\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eMeasurement\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal Shipping Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e331 lb \/ 150 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eNumber of Boxes\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3 + PP10 Weight Plate Boxes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBox 1\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e72 lb; 47\" L x 13\" W x 11\" H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBox 2\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e73 lb; 46\" L x 46\" W x 6\" H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBox 3\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e34 lb; 81\" L x 6\" W x 5\" H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWeight Plates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3 boxes of PP10 plates\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWeight per Plate Box\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50 lb\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePlate Box Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e11\" L x 6\" W x 10\" H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eBody-Solid G1B Multi-Station Gym Review Summary\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody-Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is designed for users who want a complete selectorized home gym without dedicating a large room to individual strength machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts main advantages are the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecompact 55\" x 47\" footprint\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, 160 lb selectorized stack, five exercise stations, more than 40 possible movements, and no-cable-change design.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor users researching \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1B Multi-Station Gym reviews\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the G1B is particularly suitable for home fitness spaces where simplicity, exercise variety, and efficient use of floor space are priorities.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eManual, Exercise Chart \u0026amp; Older Model Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBody Solid G1B Multi-Station Gym Manual:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The provided product information does not include a direct current G1B manual link \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBody Solid G1S Manual:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e G1S documentation may appear when researching earlier versions of this platform \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBody Solid G1S Exercise Chart:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Exercise charts for the G1S\/G1 platform may be useful for identifying supported exercise movements, but compatibility should be confirmed for the exact model \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBody Solid Home Gym Older Models:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e G1S references may appear in searches for earlier versions of the G1-series home gym \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBody Solid G1B Price:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Current pricing is not specified in the provided information\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eWarranty\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody-Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is backed by Body-Solid's \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eIn-Home Lifetime Warranty\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe supplied product information describes this as lifetime residential coverage for the machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eImportant Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eThis listing is for the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody-Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAlso searched as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1S\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1S Gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid G1S Single Stack Multi Gym\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eThe G1B uses a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e160 lb selectorized weight stack\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eThe system supports \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e40+ exercises\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eThe machine uses a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eno-cable-change design\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eProduct dimensions are approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e55\" L x 47\" W x 83\" H\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eProduct weight is approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e324 lb\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncluded accessories are listed above\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInformation for older G1S models should not automatically be assumed identical to the current G1B without confirming compatibility\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome gyms \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarage gyms \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResidential fitness rooms \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFull-body strength workouts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBeginner and intermediate resistance training \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChest and back training \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArm and shoulder workouts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore exercises \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg extensions and curls \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUsers who want one compact machine instead of several standalone stations\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eBuild a Complete Home Gym in One Compact Footprint\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody-Solid G1B Multi-Station Gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e combines more than 40 exercises, five dedicated training stations, a 160 lb selectorized weight stack, and heavy-duty G-Series construction into one space-efficient system. For users looking for a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Solid multi station gym\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e that covers chest, back, arms, core, and legs without constant cable changes, the G1B provides a practical foundation for a complete home strength-training routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left; margin-bottom: 16px; overflow-x: auto; display: flex; gap: 16px; padding-bottom: 16px; justify-content: flex-start; align-items: flex-start;\"\u003e\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Body-Solid_Single_Stack_Home_Gym_-_G1S_Product_Data_Sheet.pdf?v=1747111529\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Body-Solid G1S Single Stack Home Gym Product Data Sheet PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eBody-Solid G1S Single Stack Home Gym Product Data Sheet\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 0 0 auto; text-align: center; max-width: 160px;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2607\/0148\/files\/Body_Solid_G1S_Assembly_Manual.pdf?v=1713980384\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/PDF_Image_480x480.jpg?v=1732846755\" alt=\"Body-Solid G1S Single Stack Home Gym Assembly Manual PDF\" style=\"width: 150px; height: auto; display: block; margin: 0 auto;\" loading=\"lazy\"\u003e \u003c\/a\u003e\n\u003cp style=\"margin-top: 10px; font-size: 14px; color: #333;\"\u003eBody-Solid G1S Single Stack Home Gym Assembly Manual\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body Solid","offers":[{"title":"Body-Solid Single Stack Home Gym - G1S","offer_id":67948148817963,"sku":"G1B","price":2200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Body-Solid_G1B_Multi-Station_Gym_Front_View.jpg?v=1792476554","url":"https:\/\/dumbbellsdirect.com\/products\/body-solid-g1b-multi-station-gym","provider":"Dumbbells Direct","version":"1.0","type":"link"}